how much inositol for depression

[Lao Tzu]

and does it have any interactions with alcohol

 

[buddy28]

I took it for anxiety nordstrom and it worked well. 5-10 grams a day. Thats around 1-2 heaping teaspoons. No interactions with alchohol Im aware of.

Try supplementing meds with cognitive therapy. Consistently applied, cognitive therapy will change the way you think and consequently, your mood.

 

[ohashi]

LOL. I get it.