how much creatine with anavar

[ripped103]

and is it necessary to load up on te creatine.i just added in creatine today since everyone says it works so great with anavar.i took 5mg before and after workout is that enough

 

[ultragainz]

5-15grams is fine you can hit 20 grams too or more.....

 

[ripped103]

and when is the best time to take it

 

[barnidge]

Will you be using Clomid? How much anavar are u taking?

 

[The Almighty]

and when is the best time to take it

Post workout and right when you wake up in the morning.

 

[DTOX]

I'd say go for 10-15g/day if you're on ox. 5g/day is enough if you're not on anything, but because of the ox I think you can really use 10-15g/day.

Best times are when you wake up (before breakfast) and post-workout as somone else already said.