How much can you kick back?

[WODIN]

I do 25s!

 

[Strider]

a 40oz'r a day

 

[Peyote Killa]

I kick back this huge piece of equipment, what's it called.
O yeah , a recliner, man that is the greatest thing the gym has.

 

[freak daddy]

The blue vinyl 3 lb weights.

 

[HappyScrappy]

I never workout arms because that is a very good way to get injured.

 

[Pimp C2]

I always used light DB's for those (20's) but recently I started going heavier (30-35) and I feel like I get more out of them using a heavier weight.

 

[Scottygunz]

I kick back about 10, 151's n coke daily.

 

[smallmovesal]

eleventy-five

 

[Warik]

Actually, kickbacks are a good exercise if done with good weight. Running around with pink dumbbells isn't going to do shit, but if you use an appropriate weight you will see progress (as I have). Doing 25lbs now. Going to try 30 next week.

-Warik

 

[needleboy]

during a good ball game I'm usually good for a 12 pack!!

 

[spentagn]

I usually use Warik, so I guess that's about 160 or so.

 

[MasterMind]

Well if I feel like drinking I kickback enough......until I feel that light head spinning