How Many Times A Day Does Everybody Work Out?

[JUICESEEKER]

I TRY TO WORK OUT AT LEAST TWICE A WEEK. HOW MUCH DOES EVERYBODY WORK OUT?

 

[supertilin]

DONT BURN YOURSELF OUT SO QUICKLY!
TAKE YOUR TIME. START OFF ONCE A WEEK AND
GRADUALLY WORK YOUR WAY UP. IF YOU GET THE
URGE TO GO A SECOND TIME GO TO THE FRIDGE, GRAB
A COLD ONE, SIT ON YOUR LAZY BOY UNTIL THE URGE
GOES AWAY!!!!!!!!!!!!!!

 

[badass_R1]

DONT BURN YOURSELF OUT SO QUICKLY!

LOL! ! !

Maybe I misunderstood the the topic. "How many times a day do you workout?"

Well I workout only once a day, for about two hours a time. And I workout 6 times a week. I hope this helps.

 

[JUICESEEKER]

OOPS! I meant how many time a week. Sorry.

 

[HighIntensity]

once a month I lift for 24 hours strait

 

[manny78]

once a day, usually 30 minutes. 2-4 times a week.

 

[JUICESEEKER]

HEY HighIntensity, ONCE A MONTH AND LIFT 24 HOURS STRAIGHT, WOW! DO YOU GET GOOD RESULTS FROM THAT SCHEDULE?

 

[doubles1]

hes obviously joking...juice...

once a day for 4 times a week...here...

DD

 

[cbeaks]

5 days a week. I split arms into 2 workouts and legs into 2 workouts. Since I am pre-contest now I guess you could say I do 3 a day sometimes on arms or leg days if you include when I do cardio that morning. Each of my arm and leg workouts are for only 30-40 minutes so I don't feel I am overtraining. - cbeaks

 

[supertech69]

I worked out real hard one time (full body of course) when I was a kid then just kept eating d-bol every 4 hours for the past 15 yrs. Man what a pump!

 

[gilly6993-recreatedbygeorge]

Once a day 4 times a week.....

 

[Willyumyum]

once a day, 4 times a week, for 1-1.5 hours on and off cycle.

YUM

 

[scarecrowtriplesix]

3 days a week for 1:30, one muscle group a week. but thats works for me best you gotta find what works.

 

[Frackal]

damn juiceseeker you're fuckin stupid

 

[C-Steele]

You mean I am supposed to be working out too? Shit... I thought these Ultimate hgh tabs did it all while I slept.

hmmm... go figure