How many MG's per day of Ephedra?

[JoNeS]

To not get fucked up and die. What's the most amount that you can take safely? 75mg per day? + caffeine?

 

[Extra_Strong]

25 is average.. but i have taken 50 a few times.. it is up to you.. start out slow and test it it out.. you will know what is to much you will just feel to chittery and you will say"oh man that is to much i will stick with *** amount" or you many say oh ya.. fuck ya i feel AWSOME

 

[natty]

25 is more like one serving. Most of the old ephedra products said 75mg-100mg for a whole day. Back in the day when I didn't know what I was doing I would take that much for one serving. I would feel like superman until I got sick.

 

[Ianhockey91]

25 is more like one serving. Most of the old ephedra products said 75mg-100mg for a whole day. Back in the day when I didn't know what I was doing I would take that much for one serving. I would feel like superman until I got sick.

25mg 3 times a day (4hrs apart)