how many guys have got to this

[stevesmi]

I walk around at 200 lbs and I bench 405 lbs...my personal best was benching 425 lbs...I was 195 lbs.

I which give up all my power to have your size = 254 lbs..At 5'8that would be awesome

damn bro you are a freak. keep it up man.

 

[ghettostudmuffin]

You simply need to eat more Alcatraz. That's all there really is to it.

I'm 5'8.5" and I weigh 230lbs. Granted, I am not as lean as you, but I'm no fatass. I'll easily make 250lbs within the next year or 2 and with aas I'm confident I'll be able to walk around somewhere between 230-245lbs at 12-15%bf which for me is just fine aesthetically.

 

[squatzilla]

I mean weighing 300lbs mate

HOLY HEART ATTACK BATMAN! Please consider the risks. I have a buddy who's 305 lb @ 6 ft & he tells me his joints SCREAM. Don't play games w/ your health and remember if you have heart issues, steroids will take the blame.

 

[squatzilla]

I walk around at 200 lbs and I bench 405 lbs...my personal best was benching 425 lbs...I was 195 lbs.

I which give up all my power to have your size = 254 lbs..At 5'8that would be awesome

Alcatraz, you weigh 200 lbs, BS. Your lats alone weigh 200 lbs.