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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

how many calories should be consumed on deca

scout420

New member
ok just starting deca been takeing sus for like 4 weeks now contiuning that also but every buddy says you must eat alot more when takeing deca is this true and how much more
 
Wrong Answer

The correct answer is something along the lines of....It all depends on you. Try and calculate how many cals you need to maintain your weight and then try going over that in increments of maybe 300-500 cals a week until you start gaining weight. You can keep addinf to a certain degree, but make sure you don't get fat instead of muscular.
 
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