how long to wait before starting another cycle

[chief_nakahoma]

How long should a person wait to start a new bulking cycle. First cycle was test 250 and deca for 8 weeks. thanks bros

 

[Latinonect]

it is usually time on = time off.

 

[ManOfArms]

Many recommend time on = time off.

So if coming off a 16 week cycle, there should be a 16 week off period? Can anyone explain why?

 

[chief_nakahoma]

thanks for the help

 

[liftsiron]

Time on = time off is just another myth. Let's say that you just did a short three week cycle of 500mg a-50 per day and 4 grams of test a week. According to the above theory in three weeks your ready for another cycle. Now lets go to the other end of the spectrum you just finished a 10 week cycle 250mg of sus 250 per week, do you think that it is really necessary to wait 10 weeks before you can do another cycle.

Time on =time off is one of the goofiest ideas in bodybuilding because everyone uses differant drugs at differant doses in their cycles. You need to go by a number of factors such as blood work, htpa restoration, goals etc. The last criteria should be how long you were off from your last cycle.