How long does Hernia surgery take you out for?

[tommboy]

I think I may have a hernia and I have been doing some reasearching and saw that you have to get surgery to remove it. How long will the surgery prevent me from being in the gym for. Im not to worried about doing things like deadlifts for a while but I mean bench,curls, calf and ab work...... And if I was mid cycle could I just stay on to maintain gains???? Im getting real worried about it because I want to be able to lift. But im at a low bf % so my hernia is easily noticable and very unatractive (even thought its small) . I wish I knew how to post some pics up to show you guys but I don't know how.... ( I have a digi and took some)

Karma to helpers!

 

[cornfish]

If you have a traditional incision you are out for a few weeks. Make sure they do it laproscopy where the instruments are inserted through tiny wholes and you avoid a traditional incision. Most procedures are done this way and the recovery time is a matter of days, instead of weeks. You will still have to be a bit careful with your lifts, but you should be able to resume normally in a few weeks.

 

[CanadianBro]

You can do some research at the following website. This is the top hernia
surgery clinic in the world. Located in Toronto. Both my father and brother had
their surgeries done here and they were unable to do ANY lifting for about 6 weeks.

Hernia surgeries are not a joke. You want to make sure you give the body time to
heal as hernia's are known to come back very quickly and easily.

http://www.shouldice.com/

 

[tommboy]

How do I post pics???? so I can see if you guys think I got one.... What lifts should I avoid meantime??/ Deadlifts and ab work???

You can do some research at the following website. This is the top hernia
surgery clinic in the world. Located in Toronto. Both my father and brother had
their surgeries done here and they were unable to do ANY lifting for about 6 weeks.

Hernia surgeries are not a joke. You want to make sure you give the body time to
heal as hernia's are known to come back very quickly and easily.

http://www.shouldice.com/

 

[CanadianBro]

Forget about pics. If you think you have one, go to a doctor, walk-in clinic or hospital and get it checked out. You want to be sure 100% and a few digital pictures will not be sufficient.

 

[2lunatics_ina_rubber_room]

I've been through the hernia thing. I had mine operated on about 1 1/2 years ago. The doc told me that I could have held off on the surgery as long as it didn't get worse. He said that the risk was having it get twisted and subsequently have the circulation cut off to that section of the intestines. If that were to happen he said i'd be looking at serious health consequence (that's obvious)

I can tell you that post op was quite painful. I had a hell of a time moving for about the first week. Pain was gone in ten days to two weeks. I was advised not to lift anything beyond 20 lbs for six weeks. After that whatever you can handle is fair game. I was back at it at a regular pace at the end of the required six week healing period

From a cosmetic standpoint, I'm glad I had it done. At the time my BF was about 7-8%. When it's that low it sticks out like mofo, rather unsightly.

So, if it's not to big, isn't painful, and isn't getting worse then you can probably keep going until you are ready for the op. Just plan the op around your cycles and be prepared for a six week layoff. You may be able to do some lifting of certain body aprts before then if you are able to focus on isolation exercises. However, you be surprised at how many movements are restricted because of a sore lower abdominal region.

By the way getting out of bed to use the bathroom is a major bitch the first week after. Worst pain I've ever experienced and I tend to tolerate pain very well.
Hope you find something useulf in my post

Good Luck, Bro

 

[Strangle Hold]

I just had hernia surgery. I was able to lift in 3 days! The guy that did mine invented the Shouldice method and has done over 10,000 surgeries personally.
I live in the caribbean and would have went anywhere in the world and this was my pick.
http://www.herniasurgeries.com
There is great info on hernias at the site. Mine appeared small but was very big when he opened me up.
The pain was nothing - I only took Aleve! I walked out of his office 2 hours after waking up and took a cab to the airport. Very - Very happy I went there. Good luck!

P.S. I had it done 2 weeks ago and I've already started grappling! I'm amazed at how smoothly it went.

 

[supavamp]

my buddy just had his hernia surgery this past tuesday; doc said he is off work for 3 wks; then maybe 1-2 wks before he can hit the gym. also he had the regular cut about 4-5 inches long, so i guess it wasn't the laproscopy way, supa

 

[boat_cafe]

I think I may have a hernia and I have been doing some reasearching and saw that you have to get surgery to remove it. How long will the surgery prevent me from being in the gym for. Im not to worried about doing things like deadlifts for a while but I mean bench,curls, calf and ab work...... And if I was mid cycle could I just stay on to maintain gains???? Im getting real worried about it because I want to be able to lift. But im at a low bf % so my hernia is easily noticable and very unatractive (even thought its small) . I wish I knew how to post some pics up to show you guys but I don't know how.... ( I have a digi and took some)

Karma to helpers!

im in the same boat mate what to do???????????

 

[ALIN]

I think I may have a hernia and I have been doing some reasearching and saw that you have to get surgery to remove it. How long will the surgery prevent me from being in the gym for. Im not to worried about doing things like deadlifts for a while but I mean bench,curls, calf and ab work...... And if I was mid cycle could I just stay on to maintain gains???? Im getting real worried about it because I want to be able to lift. But im at a low bf % so my hernia is easily noticable and very unatractive (even thought its small) . I wish I knew how to post some pics up to show you guys but I don't know how.... ( I have a digi and took some)

Karma to helpers!

A doctor could handle this better than most but I would guess with a Hernia surgery you would need
at least an 8 week break from at least the heavy stuff.

 

[Ranger11B]

If you first start to think you have one its best to not do normal straining lifts, instead keep it light. Def see a doc because they can twist and your in for a world of shit. They have two methods of repair one being traditional slice with stiches and staples in which you will be out for a month and half or so. Or the other in which its robotic minor holes and recovery is about 1 week. youd still want to take it easy and start light. Once youve gotten one you can tear it again easily esp if you try to hit the gym back as hard as you did before. Letting it go is only putting you at risk for more time out of the gym and bigger medical bills.

 

[Dogfox]

if its an inguinal hernia you will be out of lifting for a long time. Other sites are much less complicated but typically recovery to heavy lefting is slow.
The lap surgery is not the best option, it is a very poor choice for hernias. I did extensive research on this myself when I thought I had one. Cant remember where I found the various studies of post op pain, and return to excercise etc. But I do remember Id decided the Hernia Institute of south fla was probably the best bet to get it done, they use the small incision and mesh method (do research on meshes used to be sure you are receiving the best kind). Plenty of people fly to the hernia institute to get theirs done. If its too far away look for a specialized hernia place near you as they do far more hernia surgerys than a regular doc and generally do a much better job.

 

[SupplementJunkie]

I am having hernia surgery as well, next week.. Mine is an incisinal heria located right behind my belly button. I originally had laproscopic surgery to remove a section of my intestines due to reoccurring diverticultis..My doc told me to wait 6 weeks before I start training, which I did, and I still wound up with this hernia. When I asked him how soon I can start training, he once again told me six weeks. Everyone else I talked to and all the research I have done says wait 3 to 6 months. I am a competitive powerlifter so this is really hampering things. I thought I was doing the right thing with the original surgery but I think if Iknew how suseptible I was going to be to hernias, I might have tried to put it off a few years..SJ

 

[axismundi]

My mom is in hernia surgery RIGHT NOW. Hrh

 

[kc17]

I think I may have a hernia and I have been doing some reasearching and saw that you have to get surgery to remove it. How long will the surgery prevent me from being in the gym for. Im not to worried about doing things like deadlifts for a while but I mean bench,curls, calf and ab work...... And if I was mid cycle could I just stay on to maintain gains???? Im getting real worried about it because I want to be able to lift. But im at a low bf % so my hernia is easily noticable and very unatractive (even thought its small) . I wish I knew how to post some pics up to show you guys but I don't know how.... ( I have a digi and took some)

Karma to helpers!

you could be back lifting with in 10 days , depends on the procedure your doctors uses!! I had inguinal hernia surgery last year and it was a breeze in the park ,mine was done in miami @ some hernia institute , the doctor told me the new procedure they use which guarantees 100 % succesfull recovery which allows you to be back to normal life with 10 days.

this is the latest regarding hernia surgeries
****Prolene Hernia System****** miami hernia institute..

 

[SupplementJunkie]

Amy other powerlifters or strongman trainers that had hernia surgery..If so how long were you out of the game for and what did you do do recover and start training again..Thank you..SJ

 

[SupplementJunkie]

Bump