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How it's done right!!

SwitchMan said:
I know it belongs in weight lifting, but more people read this. Everyone should see this. The stuff is so good it has to of been posted before, if so a refresher wouldn't hurt and, if not I'm the shit!!!! This kid owns.http://www.aceathlete.com/hatch/video.htm


What the fuck bro.. All that kid would be useful for me would be to hang him from a belt between my legs and use him for weighted chins.

Please tell me this thread is a lame attempt at a joke.
 
well the kid does do perfect form on the backsquat with 315 for reps after warming up with 225 now he is 21 and on
For being 18 in the video the kid is strong.
I think he posted on bodybuilding*com awhile ago showing he squatted 600lbs and deaded 650lbs
But really his lifts are the clean/jerk and olyimpic movements

LOL swole use him for doing weighted dips !

Well the kid is no bodybuilder thats for sure or even a powerlifter but a olyimpic lifter yes
 
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They are olympic lifts at an olympic level!! The kid is impressive in the respect he's all natural and it's done right. Every newbie to iron should watch this.
 
702daswoll1 said:
What the fuck bro.. All that kid would be useful for me would be to hang him from a belt between my legs and use him for weighted chins.

lol, nice :)
 
702daswoll1 said:
What the fuck bro.. All that kid would be useful for me would be to hang him from a belt between my legs and use him for weighted chins.

Please tell me this thread is a lame attempt at a joke.

Matt Bruce will be on the 2012 Olympic team. What exactly have you done? He is the national champion in his age group...

Please.
 
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