How do you take your dbol?

[crimson coal]

Do you space it out? or do you take a full load before your workouts? Just curious on who does what. It would be nice to take it all at once so I could at least have half the day without those damn headaches!

 

[Mike P.T.]

I space it out.

 

[Willyumyum]

I've only taken it once - 30mg/day, I spread each pill out 3-4 hours apart..

YUM

 

[doubles1]

same here as yum

 

[HUCKLEBERRY FINNaplex]

Some folks like to take it all in the a.m.(based on Bill Roberts theory this may minimize H-P-T-A suppression),some load it an hour before their workout for an androgenic surge,and others like myself prefer to have the drug working towards anabolism 24 hours a day,so we space them out evenly.It's dependent on what your particular goals are.

 

[Bam Bam]

I space mine out throughout the day but I always make sure to take 2 or 3 before workout. BamBam

 

[perfectspecimen]

dbols half life is 3.5hours. there was a study done comparing when men took 50mg in the am and when they spaced it out every 4 hours. the men who spaced it out every 4 hours had much better levels of dbol in them and got greater gains.

 

[crimson coal]

Thanks guys.

 

[supertech69]

I space mine out trying to take at least one every 4 hrs depending on dosage. over 30mg I load the remaining about 1hr before my workout.

 

[Tigerparks]

I recently lowered my dosage to 3 a day. At b/fast lunch and dinner with meals. I still gained on it too.
Plus my liver probably thanked me too!

 

[bigpimp]

3 tabs every hour

 

[Buff 3k]

it all depends how much mg you are taking

but space it out

take before you eat , it make f hungry every time i take one

 

[twintowerz]

I'm spacing out Thailands right now, I eat 1 @ 9am, 1@12pm, 3 before gym, 1 @dinner, and 1 before bed. Just make sure you load up before workouts , it gives you a better pump.