How do you guys get that extra protien in?

[run-bkk]

I'm not talking about protien powders.. because where I am costs like 90$ for five pounds..


What kind of stuff at the supermarket are you loading up on..

I'm getting sick of eggs and tuna and chicken breast.... fucking force feeding myself..

even when smoking chronic 24/7 its making me fuckin ill eating the same fucking salads over and over..

 

[degscher]

Cottage cheese

 

[RickRock13]

Chicken, Fish, eggs and Steak is all I need

 

[chewyxrage]

How much protein are you aiming for?

It's pretty easy... eat a shitload of meat. Eggs are the cheapest, I prefer chicken, turkey, or steak myself.

About 8 ounces of any of that w/ 2-3 cups of veggies....yum.

 

[chewyxrage]

Supermarket style, hit the frozen veggies aisle. Pick up 2 bags of broccoli stir fry mix, something like this (http://tinypic.com/r/mueo2q/8)
Buy 16 ounces of chicken or turkey tits.

Buy a bottle of this: http://www.homemadefit.com/wp-content/uploads/2013/03/kung-pao-chicken-sauce.png (check the macros, amazing)

Add this: Crushed red pepper - Wikipedia, the free encyclopedia

Mix it all up together, maybe cook some rice to go with it, then have an orgasm.