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how do you guys feel after phase 1

good except i lost my work out partner at the beginning of the week so this week has sucked ass. trying desp. to find another person to workout with.
 
mwm5 said:
good except i lost my work out partner at the beginning of the week so this week has sucked ass. trying desp. to find another person to workout with.
are there guys in the gym to just spot u when the weights get heavy.. or is it a motivation thing?
 
bentoverrow said:
are there guys in the gym to just spot u when the weights get heavy.. or is it a motivation thing?


motivation really. i'm really motivated all day and up until about the third set then i get bored by myself.
 
I'm making a little progress, getting sick and starting late killed me though. Hopefully next month I don't get whatever I had again.

I'm almost the exact opposite of you mwm5. lol I'm always amped for the last 3 sets but I don't like the first two very much.
 
sugashane said:
I'm making a little progress, getting sick and starting late killed me though. Hopefully next month I don't get whatever I had again.

I'm almost the exact opposite of you mwm5. lol I'm always amped for the last 3 sets but I don't like the first two very much.
I think these has been a bug going around lot of people have a nasty cough sinus thing in my parts
I feel pretty good considering at work Ive been swinging a 5 lb sledge all day and in the heat... puts alot of torque stress on my elbows. bright side is I start an office job in 6 days (thank God) Ive been waiting for this for almost 2 years now and Im very excited that I wont be beating my body into the ground every day.
and my calories will go towards building lean tissue now more than ever! very excited.
hooray A/C :) :) :)
 
Grats on the Office Job i hate mine you will come to hate yours it's part of life. I also need something to keep me concentrated from time to time.. It just gets boring having people look at you weird and distracts me a lot..

But i feel great my gf loves what i have been doing to my body :chomp: . I have gained some weight but lost alot of fat <3 that muscle.. This monday i will have my Bf test and see how much i have improved in phase 1.
 
bentoverrow said:
I think these has been a bug going around lot of people have a nasty cough sinus thing in my parts
I feel pretty good considering at work Ive been swinging a 5 lb sledge all day and in the heat... puts alot of torque stress on my elbows. bright side is I start an office job in 6 days (thank God) Ive been waiting for this for almost 2 years now and Im very excited that I wont be beating my body into the ground every day.
and my calories will go towards building lean tissue now more than ever! very excited.
hooray A/C :) :) :)


Hey congrats on the new job, I hope you really like it. Ibet after a week or two your weights will all jump up too. :)
 
YES! on the new job

train yor mind now to accept not moving on the jobI had to do that once and it took me about 3 weeks to get used to the change
 
sugashane said:
Hey congrats on the new job, I hope you really like it. Ibet after a week or two your weights will all jump up too. :)
Ive been doing windows and doors in florida for 5 years now the summers are HOT I will trade possible heat stokes for looking at a computer anyday...and with a smile.
saw a guys stroke out last year...wasnt pretty.
 
Hey all

People at work have noticed I'm getting bigger which is really exciting. I have yet to reach my usual (fairly low) ceiling, so I am excited to see if I bust through it.

I feel and look so much better than I did just a month ago it's pretty sweet!

Steve
 
stevelunny said:
Hey all

People at work have noticed I'm getting bigger which is really exciting. I have yet to reach my usual (fairly low) ceiling, so I am excited to see if I bust through it.

I feel and look so much better than I did just a month ago it's pretty sweet!

Steve
Rome wasnt built in a day...
 
phase 2 is going to take me all night to complete, LOL. def be a tired little guy when done
 
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