just wanted to see how progress is for the guys in this group....hopefully everyone is enjoying success!
are there guys in the gym to just spot u when the weights get heavy.. or is it a motivation thing?mwm5 said:good except i lost my work out partner at the beginning of the week so this week has sucked ass. trying desp. to find another person to workout with.
bentoverrow said:are there guys in the gym to just spot u when the weights get heavy.. or is it a motivation thing?
I think these has been a bug going around lot of people have a nasty cough sinus thing in my partssugashane said:I'm making a little progress, getting sick and starting late killed me though. Hopefully next month I don't get whatever I had again.
I'm almost the exact opposite of you mwm5. lol I'm always amped for the last 3 sets but I don't like the first two very much.
. I have gained some weight but lost alot of fat <3 that muscle.. This monday i will have my Bf test and see how much i have improved in phase 1.bentoverrow said:I think these has been a bug going around lot of people have a nasty cough sinus thing in my parts
I feel pretty good considering at work Ive been swinging a 5 lb sledge all day and in the heat... puts alot of torque stress on my elbows. bright side is I start an office job in 6 days (thank God) Ive been waiting for this for almost 2 years now and Im very excited that I wont be beating my body into the ground every day.
and my calories will go towards building lean tissue now more than ever! very excited.
hooray A/C![]()
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Ive been doing windows and doors in florida for 5 years now the summers are HOT I will trade possible heat stokes for looking at a computer anyday...and with a smile.sugashane said:Hey congrats on the new job, I hope you really like it. Ibet after a week or two your weights will all jump up too.![]()
Me too! For real. My outside is catching up with my inside, lol!OMEGA said:I feel prettier
Rome wasnt built in a day...stevelunny said:Hey all
People at work have noticed I'm getting bigger which is really exciting. I have yet to reach my usual (fairly low) ceiling, so I am excited to see if I bust through it.
I feel and look so much better than I did just a month ago it's pretty sweet!
Steve
got phase 2 today....ready to kill some ironOMEGA said:actually it will flow Easily
its hard but it flows naturally![]()

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