How Can I Improve Vascularity

[Rocket]

I carry a little more body fat than I like but even whrn I get down to were you can see my abs, My veins still hardly show. Any ideas? How to make the bigger/more visable?

Rocket

 

[gilly6993-recreatedbygeorge]

Vascularity has a lot to do with genetics (ie skin thickness as well as proximity of your veins to the surface of your skin.)
EQ may help

 

[Bam Bam]

I am a pretty vascular guy but it seems to come out more when I use EQ. I've heard that from a lot of bros also. BamBam

 

[jstrong20]

Bigger muscles and lower bf% is about the only ways I know of.

 

[ultragainz]

whats your bf%?..if you need help getting to a low bf% try this..ALA at 1000mgs/day get that from www.kilosports.com and get some ginger root hit that at 500-1000mgs RIGHT before each meal help you take down more protein...do a search for it MARCO had a great post on that..and keep your carbs low around 30% up your protein and fats...do cardio 3 times a week should be fine before breakfast...and e/c/a/y stack would be great too,clen is good to and t3...try that with this cycle...eq/600-400mgs 12 weeks/test 500-750mgs 10 weeks/fina last 7-8 weeks 75mgs ed eod on the last week/winny for 7 weeks at 50mgs ed eod on the last week..so its eq/fina/winny/test clomid after the cycle...drink 1-2 gallons of water a day

but EQ can help with what you want...

 

[kaoz&zen]

Huck's new sticky discusses liquidex's effect on vascularity (via reduction of skin thickness)

 

[GameBreaker]

eq and high doses of l arginine might help

 

[adog1083]

Also what I used to do is work out bi's (get the blood pump in them) and then i would run for awhile. This gets the pump going pretty hard in your whole body and will improve your vascularity in your arms much more.

When ever my heart rate increases at all my veins bulge.

 

[marky]

lower blood volume, thicker blood will do that a little dehydration and laying in the sun will do that. Eq willl mask you look veiney if your bf is low. It is a very genetic trait but not always. increased bp such as you get from a crab pose will do it

 

[Rocket]

Thanks!

Rocket