how are my gains looking?

[fallenangel]

Currently into week 4 of an 8 week cycle of sustanon (500mg a week one shot monday and one shot thursday) I'm currently up 9ibs, what can i expect for the next few weeks while i'm on?

to be honest my muscularity doesn't appear to have increased that much but then again niether has my bodyfat and i don't look like i'm holding water so maybe i have

 

[IronGhost]

from my own personal experience, sustanon will start to really kick around weeks 5 and 6. I too gained 10 lbs right away, but the strength and real mass is on its way. Only thing i would suggest is getting 2 more weeks worth of sust and run it for atleast 10 weeks.

 

[CHARCHECK]

up 9 lbs in 4 weeks is good..but it depends on you...
is this your first cycle, what are your stats?
Are you taking and liquidex for bloat...b/c 5 of those pounds could be water weight.

How much do u eat a day..calories, are you mowing down at least 4500 or so..if not your are not doing your homework...AS works differently for everybody..but if u eat, train, sleep right 9 lbs is a good start to week 4


Why only eight weeks??? Just wondering..I always go 10

 

[fallenangel]

oh good so it looks like there is more to come! yes this is my first cycle

 

[Maxx Out]

Currently into week 4 of an 8 week cycle of sustanon (500mg a week one shot monday and one shot thursday) I'm currently up 9ibs, what can i expect for the next few weeks while i'm on?

to be honest my muscularity doesn't appear to have increased that much but then again niether has my bodyfat and i don't look like i'm holding water so maybe i have

Looks good so far, keep your calories up, sleep and eat well and u should be fine!