Hopefully someone can answer this...

[trailseeker]

before i have to leave the house...

What's the stand on working out while sick? I'm not all-over sick, I feel perfectly normal except for this crud in my lungs which only bothers me when I do my HIIT cardio. Today is my lower-body lifting day. Should I just go ahead and do my lifting/cardio thing and just take it easy on the cardio, or what? Just wanted to know what all the veterans out there thought...

thanks!

 

[Lestat]

if you are not chest congested or running a high fever you will be fine.

 

[trailseeker]

My chest is a bit cruddy, so what should I do about my cardio?

Thanks Lestat!

 

[Frisky]

may be an issue with the cardio. I don't normally like to train when im running fever really congested.

Just feel like when i over do it, i end up being out longer than if i just took that one day to get some rest.

Listen to your body, sometimes it, its way of telling you to rest.

 

[trailseeker]

Cool; thanks so much.

I'm off.

Erzulie...hottie bootie in your avi!

I just noticed I have hella karma! Wow...

You like me, you really like me!!

LOL

 

[harmonica]

I try to workout no matter what. Some people say if you're not into it 100% then it's useless. I don't agree. The only reason I would not do it is if there is absolutely no way I can get out of bed other than to piss and eat/drink. Everyone's different though. It may be better to take a few days off and recoup but I just don't like that idea.

 

[Frisky]

Cool; thanks so much.

I'm off.

Erzulie...hottie bootie in your avi!

I just noticed I have hella karma! Wow...

You like me, you really like me!!

LOL

have fun sugar, and thank you

 

[trailseeker]

I try to workout no matter what. Some people say if you're not into it 100% then it's useless. I don't agree. The only reason I would not do it is if there is absolutely no way I can get out of bed other than to piss and eat/drink. Everyone's different though. It may be better to take a few days off and recoup but I just don't like that idea.

yeah, thats kinda what I was wrestling with.