Homemade Weight Gainer

[Legion Kreinak2]

What can/should I put in it? So far I've got:

Milk, Banana, Natural PB, Olive Oil, Honey, Chocolate Syrup

By the way, the point of this thing is JUST to add calories mainly, right?

 

[doffmaster]

Yes, but they have to be good calories. The sugars in the chocolate syrup might not be what you want. Everything else looks good though...add some texture with oatmeal. I'd even drop an egg in there. But raw eggs are a personal preference.

 

[TheBigDog]

if viscosity is a concern at the end, add some Xanthum Gum to thicken it up.