HMB dosage Question.... please check out.

[feelin_kinda_saucey]

ok, we all have dimissed this product due to its poor results at low dosages but what if you were to bump the dosages of this stuff if you were able to get ahold of it at a price close to free? what would be the optimal dosage? how would you take it, and what kind of results would come from it ? all replies welcome. thank you for your time

 

[CytoMel]

I think that HMB at any dose is worthless and a waste of $ despite what Bill Phillips said.

 

[u4ik_RAGE]

It's not completely worthless. I would say about 20 grams a day, which is 7X what they were suggesting. Use it just like you would BCAA's since it has nearly identical effect. You can take the whole dose right before your workout or during your workout would be even better.

And CytoMel, why do always feel the need to dismiss a legit question if the product in question would be expensive for you to buy?

 

[CytoMel]

It's not completely worthless. I would say about 20 grams a day, which is 7X what they were suggesting. Use it just like you would BCAA's since it has nearly identical effect. You can take the whole dose right before your workout or during your workout would be even better.

And CytoMel, why do always feel the need to dismiss a legit question if the product in question would be expensive for you to buy?

RAGE- You are full of BULLSHIT!

Don't fuckin' lie to us and tel us that HMB works just because you sell supplememts doesnt mean that you should try to pawn shit that doesn't work. Everyone here and who is knowledgeable about supplements knows HMB doesnt do shit so dont promote something that you know doesn't work you scammer!!!

HULK, will you stick your pencil neck out in support of HMB??? Come on- don't bullshit us and tell us that HMB works-are you saying HMB works??

BTW HMB doesnt work dont bother trying that stuff, try 1-AD or creatine or something that actually works.

Yes- HMB is worthless. If it isn't-lets hear some people that stick up for HMB then.

Dont try to scam this board HULK, we know HMB is shit....

 

[u4ik_RAGE]

RAGE- You are full of BULLSHIT!

Don't fuckin' lie to us and tel us that HMB works just because you sell supplememts doesnt mean that you should try to pawn shit that doesn't work. Everyone here and who is knowledgeable about supplements knows HMB doesnt do shit so dont promote something that you know doesn't work you scammer!!!

HULK, will you stick your pencil neck out in support of HMB??? Come on- don't bullshit us and tell us that HMB works-are you saying HMB works??

BTW HMB doesnt work dont bother trying that stuff, try 1-AD or creatine or something that actually works.

Yes- HMB is worthless. If it isn't-lets hear some people that stick up for HMB then.

Dont try to scam this board HULK, we know HMB is shit....

I'll refrain from the name calling though it's very tempting because it would be simply too easy to rip you to shreds.

HMB works the same way as BCAAs if you take it in the same doses. Are you telling me BCAAs are worthless? Answer this question for me.

I don't sell HMB, I'm just being objective. And to be honest, I wouldn't use HMB unless it was nearly free as the original poster stated.

The 3 grams Phillips was recommending IS worthless but ANYONE that is knowledgeable on this board will tell HMB isn't worthless in doses much higher than that. This isn't cost effective unless you can get it nearly free as the first poster stated he can get it for.

And try to act your age.

 

[u4ik_RAGE]

Just a follow up, I have no idea where you got the idea that I sell HMB. This is the first post I have ever responded to involving HMB.

Is it because my signature has an Avant Labs product, a supplement that undeniably works? I sell this supplement because I bought the lot of 12 to get the cheap price so I have extras.

And I WILL "stick my neck out" and say HMB can be helpful if taking 20 grams a day right around workout time as I originally stated. Not a stretch by any means, but you can't seem to grasp the purpose of BCAAs.

 

[CytoMel]

80 capsules at once? You ae seriously saying to take 80 caps of HMB at one time. HMB comes in 250 mg pills so it would take someone 80 caps at once to follow your bogus recommendation!

You should be the one to grow up and act your age. Someone taking 80 caps at once would most likely give someone a severe upset stomach and potentially much much worse. You say that I am full of shit but you are the one who needs to shut up with your crazy and potentally destructive supplement theories.

Have you tried taking 80 caps of HMB at once (your recommendation)? I bet you havent because you would get sick. Until you do it yourself first and find out it works-don't be so quick to rip my worthless HMB theory.

And also I said nothing about BCAA's. Those are another supplement altogether. Don't put words in my mouth you liar.

Has anyone taken 80 caps of HMB at once and gotten good results?

 

[u4ik_RAGE]

Posts in bold are by CytoMel
80 capsules at once? HMB comes in 250 mg pills so it would take someone 80 caps at once to follow your bogus recommendation!

Ultimate has a 750 and I'm sure they make them in 1 gram. I know plenty of people who have done 20+ BCAAs tabs, the big-ass ones, with no stomach upset.

You say that I am full of shit but you are the one who needs to shut up with your crazy and potentally destructive supplement theories.
These aren't theories buddy. And you haven't answered my question about BCAA's. Do you think they are worthless or not?

Have you tried taking 80 caps of HMB at once (your recommendation)? I bet you havent because you would get sickUntil you do it yourself first and find out it works-don't be so quick to rip my worthless HMB theory.
Until you try it yourself, you should keep your ranting theories to yourself. You have done no research on these doses, but base all of your opinions (which you call theories) on the 3 gram dose nobody gets shit from. Nobody gets anything off of 3 grams of BCAAs, by the way.

And also I said nothing about BCAA's. Those are another supplement altogether. Don't put words in my mouth you liar.

Liar? Do you even know where the fuck HMB comes from? This statement proves you don't know shit about HMB. If you say HMB is worthless, you are pretty much saying BCAAs are worthless.
[/B]

I'm not hocking HMB or backing it. I'm being objective to the original question asked. You should try that instead of time after time making worthless comments like "it doesn't work, it's a scam, etc." You over-react to everything, with your name calling, and worthless opinions, that do nothing but make you look like a child. I seriously doubt you are as old as your profile claims. If you are, then you better be careful or you'll get a stroke.

I would rather take a BCAA powder drink myself, during my workout with some glutamine peptides added. If you can get the HMB cheaper (gram per gram), then do that instead.

 

[u4ik_RAGE]

CytoMel wrote on Today 12:59 PM:
Hey I am sick of you starting trouble with me. If you dont lik what I say then you dont have to rip me and stir me up and start a feud.

As far as I am cocerned, I am not gonna reply to any of your threads as long as you dont reply to mine.

Grow up baby boy

I'm not starting trouble with you, you just like to give out misinformation without being objective. I find that very annoying when someone makes a false comment, based on opinions and not facts.

Do you actually think I stalk your threads so I can bash your posts? Actually, I just like to set the record straight. I'm not on the supplement board much, but I've noticed you giving 2 uninformed opinions to legit questions.

Go back and read the posts and see who is acting like a child.

 

[CytoMel]

HMB and BCAA's are not the same product. Different ingredients-look at the bottles and if you read them instead of spending your time deciding which maxipad fits you best-then you would understand you little muscleless girlbitch.

BCAA's are not worthless and they are not HMB.

Actually untill you try those huge doses of HMB that you recommend-keep your mouth shut about it.

Its pussies like you who think they know everything about supplements-giving out recommendations without trying them yourself first that promote a lot of worthless supplements that you never even tried yourself.

Until you take 80 caps of HMB at one time like you recommend-don't give out false and dangerous advice to us.