High Cholesterol

[nolin]

Hey guys a quick question, I just had blood work done and it looks like this:

Testosterone=394

Sugar=90, Hemoglobin A1c=5.3

Tsh thyroid=2.21

Cholesterol=221, 200 is normal

Triglyceride= 110

HDL=44
eldl=22
ldl=155

What I don't understand is how my Triglycerdies can be normal, My HDl is normal but my overall cholesterol is a little high? I dont; hav high blood pressure my diet is pristine, I eat plain fucking oatmeal every morning, no sugar, no soda, moderate drinker at most, active lifestyle, fresh fruit and veggies every day blah blah blah. What the fuck? I've never done a cycle and was getting one together, should I wait til' my cholesterol is lower since AS can lower HDL?

 

[Realgains]

Yes Roids will raise cholesterol and lower hdl.

Solution.

Loose weight if you are too fat.

Do 30 minutes of areobic exercise three days per week.

Eat way less saturated fat(animal fat) Watch out for hidden fat(sweets)
Reduce cholesterol intake, although saturated fat is worse.
Fine grind a few tablespoons of golden fax seeds in a cheap electric coffee grinder and mix it in with your protein shakes a couple times per day. This provides Omega 3 oil which helps to reduce cholesterol and raise hdl.

Avoid trans fatty acids...that is ALL cooking oils except cold pressed olive oil. All oils bought in the store, except olive oil, have been super heated and contain large amounts of trans fatty acids as a result.

Many many things have PARTIALLY HYDROGENATED OILS these are trans fatty acids and are crap!
VEGETABLE OIL SHORTENING is another way of saying the same thing!

Avoid Margerine...TONS of trans fatty acids! A little butter is way better!!!!!!!!!!

Don't fry anything in any oil besides butter or olive oil. Both are stable and neutral fats. Keep the temp down to 250 degree F...use electric pan.

Always take Nolvadex 20mg/day with any cycle and especially if using 17aa roids and or arimidex. 17aa roids are quite bad for lowering hdl, and this includes injectable winny.
Nolvadex and clomid act as estrogens in the liver and really do help with the cholesterol and hdl issue!

Estrogen inhibitors like arimidex REALLY mess with your hdl. Take the nolva with the arimidex!

Your hdl could be better bro.

Also 200 is too high for choesterol.....get it down below 180 if you can.

Realgains RN