High cholesteol from tuna

[COOKSTER]

Hey guys, just got news from the doc that my cholesterol iis high, he reckons its from the 3 cans of tuna in brine I eat each day( i sieve the brine)-

ANYONE HEARD OF THIS OR KNOW A GOOD SITE FOR CHOLESTEROL LEVEL GUIDE IN FOODS.

I eat very clean , 20 eggs a day,( only 4 yolks)- high prot, mod carbs and fats. Any ideas

 

[diamonddiceclay]

the eggs are more likely to raise cholesterol

 

[TheGame23]

Try supplementing garlic, vitamin E, soy extract, lecthin, and get plenty of flax seed oil. That should help with cholesterol.