Hi!

[Freya]

Hi!
I'm new to this forum and would like to ask some advice. I have been taking clenbuterol for approx. 1 1/2 weeks and my results are NADA! I do high intensity cardio aerobics 4xs a week, High intensity step 2xs a week along with a circuit training class (which involves high intensity step, running, and weights) 3xs a week...I was originally taking too much and brought my dosage down to two, twice daily( 80mcg's). I've heard that some people can peel up to 20lbs in two weeks using this...why not me??? My diet is good, i keep the fats, carbs and sugs at a minimum...is there anything anyone could suggest...or does this only work for some people...i got better results on ECA.

Thanks!!

 

[SofaGeorge]

Freya, for many people Clen stops working FAST... also a big mistake many people make is they think that since they are on Clen (or ECA of whatever) that they can increase their calories. There is actually a formula for how many calories you have to take in to cancel out the effect of Clen or ECA.

Hope this helps... and welcome to EF. It is a kick ass site.

 

[Freya]

Clenbuterol

Thanks...you wouldn't happen to know what that formula is would you? I take in about 1200-1500 calories a day....also if anyone has had success with doing this, could you let me know..I'm thinking of discontinuing after this cycle is done. As I said before...I seemed to have better results on ECA. Also, does it make a difference if your male or female?

Thanks Again!

 

[nautica]

Are you using the circuit weight training for cardio.

Are you not doing any actual weight training????

 

[SofaGeorge]

Re: Clenbuterol

Thanks...you wouldn't happen to know what that formula is would you?

No... but if you use the search key you may be able to find it.

 

[Freya]

Are you using the circuit weight training for cardio.

Are you not doing any actual weight training????

Actually, I use low weights, high reps. I am female and don't wish to necesarrily bulk up but just tone. From what I understood clenbuterol was supposed to aid in fat loss, today is the 9th day, still no results on the scale.

 

[Freya]

Take your question and your gay workout over to the diet and nutrition board.

Why? Do you go there regularly...and does G stand for gay or what?? For one I'm a female you jackass, and you shouldn't make stupid comments before you know the facts!

 

[rugbymaster5]

I think some poeple don't react as much as others to it. My buddy swears by it, gets cut like crazzy on it. But I for one wasn't impressed at all. I get better results with the old ECA.

 

[WeinerDog]

Atta Girl!

.

 

[Super Halo Man]

Welcome... word of advise...

Drop that pussy shit and get yourself some Halo.

30mg/day 5 weeks. Yummy.