I have heard some rumors that if you take less then 4ml of HGH a day it is wasting it but than i have also heard that any amount will help. Im new to this game so any one with experience and advice on this topic will be much appreciated.
I have heard some rumors that if you take less then 4ml of HGH a day it is wasting it but than i have also heard that any amount will help. Im new to this game so any one with experience and advice on this topic will be much appreciated.
That would be 4 IUs per day, not 4ml. Measured in IUs. I am new to it too, and am on only 2 IUs/day now. I can feel effects with just that, and if you research you will see that it really is necessary to start out low and ramp up slowly to avoid bad side effects. From what I have read though, yeah most reccomend 4 IU/day for any bodybuilding effects. You would ramp up to that over the course of several weeks to a month. Do some research on it, there is plenty out there.
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