Here are my "HGH Rules" -- mind you they are my own beliefs and practices, so don't put *that* much into them
1) I don't do more than 2 IU's in a single stick because I don't think my liver could process that much more -- I currently do 4 IU's / day
2) I wait 2 hours after eating and 2 hour after each stick (need low blood sugar levels)
3) I also wait 2 hours after working out before sticking
4) I don't shoot before bed
5) I don't shoot *before* 5:00 AM (I naturally wake about 5:30 anyway)
6) I do 5 days on, then 2 days off
7) I'm going to go exactly 6 months, take a few weeks off, then go again
8) I start close to the naval, work my way across my gut, hit my love handles, then rinse, repeat for injection sites
Hope this helps
