Hey ladies!

[Oakley_Gurl]

Hey I don't know if you remember me but I joined awhile ago looking for working out help. I've tightened up my diet and up my cardio in the morning and I have lost 3 lbs in about two weeks and I am very happy with the progress. You girls really have a lot of helpful information. Thanks for all your help

 

[velvett]

Great Job

 

[Evil_Frisky]

Sweet! Keep up the hard work darlin.. slow steady progress.

 

[*Bunny*]

^^ What they said

Your progress may be even better than YOU think, as the scale can sometimes be misleading

You may wanna track your measurements with a tape measure, body fat (caliper) test etc... Also judge how you feel, how your clothes fit...

Great job! Tight diet works wonders

 

[Cutiebaby]

great job!!!!