hey guys help my gf

[rdgrenade]

hey my gf wants to loose 5-10 pounds what kinda diet should she do? if anyone can draw up a plan thanks shes 17 125lbs 5'6
thanks for the help

 

[Ceebs]

At 5'6" and 125 pounds, she probably doesn't have a lot of fat to lose. Is she dieting or training at all presently? If she's doing neither, adding one or both would get her very good results without minutiae or obsessive fine-tuning.

Posting this on the Women's forum, with as much information as possible, would yield better responses.

 

[rdgrenade]

all she does is dance and i know i told her she dont need to lose any pounds she is skinny as it is but she wants to loose her legs from dance lol