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hey girls&guys

gspotme

New member
Hi everyone, i'm new here thought i'd say HI!
been lurking a little while,
should be lots of fun, im a member of another board, so let the good times begin.
:)
~gspotme~
 
Hi! I've learned tons from ef & it's helped me be less of a wuss in the gym, hope it does the same for you!
 
thanks for all the welcomes!

I am a bodybuilder, and all that comes with that,
5 day splits, year round clean diet, 300p/75c blah blah....
as for AS I am currently on a cycle blah blah....;)

BTW my stats are 5'8" 170lbs 13%bf

On a more personal note, i'm an east coast girl with 2 rockin little boys, an american bulldog that's ripped and my better half is the best training partner i've ever had, and the best ahemm, err, well hence my screen name, lol!!

As I said before, I belong to another board and I have learned alot along the way. I anticipate I will here too, as well as share what I know or have experienced. Whichever fitness venue you choose these days, we stand out as a rare breed in this country or wherever, which makes these sites so great to belong to.
Once again, thanks for the welcomes!
Rock on and train hard everyone,
~g~
ps. thanks to my mother, I have a fiery, crack the whip Latina side to me!....well it definetly helps with my clients!
 
Great to have you G! With those stats, have you competed? I would pay some serious bucks to get back to aroudn 13-15% bf! And a ripped dog too! (My cat is about 45% bf .. he's what you call "big boned"....)

Welcome aboard!
 
LOL sass on the cat bf!
Yeah somedays I look at my dog and envy her "delts" and hammies...they are amazingly athletic dogs.

Last year was supposed to be my career debut....figure that is, then I met my better half and which he began as my trainer....long story short....I fell in love with much harder training techniqes (ie:powerlifting), then boom, gains out the wazoo, etc, and before i knew it, my ass was way out of figure league. I would have to lose aaaaaalot of muscle. I crossed that mental bridge and said F*ck it, im going into bodybuilding. I've never been happier with my progress....i wanna be so rock on when i step up there for bb class that my stats have to be even better. 13% has kicked my butt, but my body and mind cannot ever become stagnant or content, b/c then I will lose my drive.
this year may be the year....i will DEFINETLY keep everyone posted! I get so excited just thinking about it!
check ya all later,
train hard,
~g~
ps. again thanks for the welcomes!
 
Welcome! It sounds like you're in great shape! I hope you stick around and we can get to know you better!

And I think there's NOTHING cooler than moms in awesome shape!
 
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