Hey 2thick!!!

[decem]

i forget if i asked you this before or not..

what's your back workout look like?


just curious..

 

[spentagn]

It's something like this:

Lean way to the left. Insert head into anus, attempt to speak clearly. Become indignant, and repeat. Four sets of 8-10 should do the trick.

Where ya been lately 2thick?

 

[decem]

lmao.. but dammit.. don't be making this a damn political debate.. ya fucker..

 

[Busterball]

pm him that. no post

 

[Big Buck]

Last time I heard, 2Thick was on a gram of Deca and hitting up the bowflex religiously....

 

[decem]

pm him that. no post

um... let's see.. FUCK OFF DICKWEED!!!

 

[Jeff_rys]

NO way...

Last time I heard, 2Thick was on a gram of Deca and hitting up the bowflex religiously....

2Thick on Deca, i find this hard to believe.....

 

[needsize]

um... let's see.. FUCK OFF DICKWEED!!!

That's np way to speak to a future mod now is it?? lol

 

[decem]

That's np way to speak to a future mod now is it?? lol

lol


bumpin this back up so can 2thick can take a look..

 

[MUSTANG_18]

I remember 2Thick saying to me on ICQ a while back that he built his back with Deadlifts. My back has since improved a good deal using predominantly Deadlifts from following his advice

M18

 

[Delinquent]

 

[ghans]

Bump.

Deadlifts do it for me, also pull ups are great. Whatcha think 2Thick? Give us your best routine.

 

[decem]

damn it 2thick.... ANSWER ME!!!!...

pretty please.