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Here is where im at now

theoak01

theoak01

New member
these are a few updated pictures of myself,nothing impressive and ive lost about 10lbs since dec as i was out of the gym,ive finally decided to listen and stay off drugs since i dont need them,ill post my stats later tonight because all i know now is weight is about 170

anyways here are my pictures and be kind i know i have bad acne on my body

me with Cutler
april1st.msnw


april1st.msnw


april1st.msnw


here is ony of my girlfriend /training partner
april1st.msnw


that is all for now ill post one of my wheels in a bit i have to get it on here

and thanks to the guys who told me how it is about me being on juice
 
Last edited:
Ummmm dude, do you juice to get to where you are at now? If so, you need to really learn how to train and get to know your body and try to make gains naturally also re-evaluate your diet. Because to be quite honest and i do not mean to be mean or anything you do not look like you really ever worked out, In the pictures you posted your girlfriend has a better back then you.

It all comes down to diet, rest and intelligent training. That is all, if you are not gaining like you would like then one of those 3 or all of them are to blame. You could make good gains, but kinof look like a hard gainer to me. Try a good diet and perhaps a HIT routine for 6 weeks and chage your training routine every 6-8 weeks, same with your diet.
 
thank you for your honestly,i appreciate it,right now i want to drop bf and get better at cardio as i have soldiers qualifacation for the summer, and i agree she does have a better back then me

i did do one cycle where i gained 15lbs but want to be natural now because i figured its time to listen to the people who know more then i

for the past week ive been on a very good diet about 200pro and roughly 3000 cals total

if i gain any mass i want it to be lean from now on

any help would be great guys
 
Actually if you are on your way to becoming a soldier then you look just fine. Keep it up, they usually want you to be very lean and have good stamina. Go for it and best of luck.
 
geezus u even look strong in your before pictures my before pictures (very siilar to me right now) are like stick man :(

good job
 
F: FUCKING N: NEW G: GUY

so FUCKING NEW GUY!!!!!!!!!!!!!!!!!!!!!!

then later on you might be a FOG!!!!!!!!!

I let you guess what the O is for ;)
 
lol ill never get old,i thought everyone joined the army to be invisable

i hope my ass doesnt end up with the c9 or c6 i like my 7
 
The Canadian Oak said:
lol ill never get old,i thought everyone joined the army to be invisable

i hope my ass doesnt end up with the c9 or c6 i like my 7
Click to expand...

If you really 5'6" 160 there good chance you end up with the GPMG or the SAW, just to build you more :) US big guys get our rifle
HEHEHEHAHAHAHAHAHAHAHHEHEHEHEHEHHAHAAH!!!!!!!!!!!!!!!!!!!!!!!!!!!!
 
then holy shit your a big man

any chance you will be up to meaford this summer with the piss ant reserves or are you always in quebec
 
The Canadian Oak said:
then holy shit your a big man

any chance you will be up to meaford this summer with the piss ant reserves or are you always in quebec
Click to expand...


im everywhere :D

and that pic is soooooooooooo old 1999, btw im just bigger. ;)
 
hopefully ill get a chance to meet ya this summer then if your around,i doubt id find ya on the base but if your around and got the time look for the 56 fd boys out of brantford under the command of sgt durrant
 
The Canadian Oak said:
hopefully ill get a chance to meet ya this summer then if your around,i doubt id find ya on the base but if your around and got the time look for the 56 fd boys out of brantford under the command of sgt durrant
Click to expand...

If we work with you, its because we need Whisky, or real live soldiers to play dummies, dont worry reserve love it, they are pay full with 1min work. :P
 
lol id love to work with the big boys who know there shit,im in a group of people who just dont give a shit pretty well,so many red chits among them
 
The Canadian Oak said:
lol id love to work with the big boys who know there shit,im in a group of people who just dont give a shit pretty well,so many red chits among them
Click to expand...

We dont know our shit, we throw something in somewhere that does something and we enter and shoot someone but miss it and hit a reservist dude sitting in a corner :D
 
The Canadian Oak said:
lol ill never get old,i thought everyone joined the army to be invisable

i hope my ass doesnt end up with the c9 or c6 i like my 7
Click to expand...

stop complaining, you're gonna get what they give you lol The best riffle they have is the C8, no way in hell I would like a C7 in my hands.....
 
3Vandoo said:


We dont know our shit, we throw something in somewhere that does something and we enter and shoot someone but miss it and hit a reservist dude sitting in a corner :D
Click to expand...

lol i doubt we would train with you anyway,we are rca and you guys are infantry

i have yet to fire a c8 so ill see what i like then,and your right i get what im told

i have however shot the c7 in the fat simulator with a perfect shot except barrel movement after the shoot which was horible but my 5 shot grouping was 10cm
 
The Canadian Oak said:


lol i doubt we would train with you anyway,we are rca and you guys are infantry

i have yet to fire a c8 so ill see what i like then,and your right i get what im told

i have however shot the c7 in the fat simulator with a perfect shot except barrel movement after the shoot which was horible but my 5 shot grouping was 10cm
Click to expand...

I have a P228 and ya dont have one nia nia nia nia niaaaaaaaaa!!!!!!!!!!!!
:):P
 
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