Here Are My Before Pics

[DIRTY LUKE]

YES, I KNOW I NEED A TAN!!!!!!!!!!!!!!!!!!!
I'M 165LBS BEEN WORKING OUT FOR 3 YEARS NEVER DONE A CYCLE YET!
I'M DOING DECA/WINNY CYCLE IN SEPTEMBER MY 1ST
COMMENTS/FLAMES ARE GREATLY APPRECIATED

 

[DIRTY LUKE]

ONE MORE

 

[joeljuice]

You look pretty good! If i were you i would do some bulking cycle. You have very good base imo.

 

[MikeyLikesJuice]

flames for what, you have nice size to work with to cut up, if you want me to flame start working your stomach, other then that enjoy your cycle

 

[Stiffler]

Yeah u look good. what are all your stats ; height,age,BF ect...

 

[Big jiu-jitsu T-bol]

Good work .....but need more AS dogggg ........ !!

 

[ragin']

it's time!!!

 

[DTOX]

Dude, you look better now than some of the post-cycle pics I've seen on here!

If you're that built at 165 lbs, am I right in assuming you're 4'8" tall?

 

[gzeus69]

Looks like you have a well stocked bar.

 

[Super Girl 22]

get working on those abs!!

 

[wildcat]

Dude, invite us over for a party. With all that booze, we could have that motherfucker bouncin'

 

[DIRTY LUKE]

4'8 tall what do i look like a midget?.......no bro i'm 5'9

 

[John Woe]

F@CK, I'll flame ya!! You look like shit bro!!!
JUST KIDDING

 

[ColumboWeiser]

great base...nice bar!! and throw in a few hundred dbol and call it a cycle!!

 

[DIRTY LUKE]

how do i move the pics to the pictures of members board? can someone do it for me pls thks luke

 

[STORM SHADOW]

Yeah u look good. what are all your stats ; height,age,BF ect...

Yeah......won't flame you unless I know your stats too..........esp. your age.

 

[DIRTY LUKE]

AGE:24
WEIGHT:165LBS
BODYFAT:?

 

[hewlett]

disagree with you bro at 5'9 165 you look like that? i'm 185 at 5'9 and i look thinner than you your either shorter or weight alot more

 

[DIRTY LUKE]

BRO I JUST MEASURED MY SELF I'M 5'9!!!!!!!!
THE SCALE AT THE GYM SAYS IM 165LBS AND I JUST WEIGHT MY SELF AT HOME AND IT SAYS 175LBS
I DON'T KNOW.....IF I LOOK HEAVIER THEN THAT'S FUKIN GREAT THKS

 

[hewlett]

I guess picture adds 20 pounds lol

 

[slash747]

I can see 165, looking good

Did I see tequila in that picture? Man you have quite a liquor collection! You throwing a party anytime soon?

 

[BigLou]

you look good bro good luck on first cycle!

 

[tripleV]

party at your place.
you do look good. bulk up. and you already know about the tan.

 

[DIRTY LUKE]

ok, for all those who like the bar here it is, it's small but it get's the job done when needed.......lol

 

[tripleV]

woah dude, that is one stocked up bar. cool basement!

 

[Nathan]

You look a fair bit like I do! So, you look good IMO. I need to work my abs as well - even at 7-8% they don't pop out at all. I'm at about 9%bf or so so that's where I'd probably put you as well, in case you care. Good luck on the cycle.

 

[Mad Max]

I wpuld say your bf% is 12. I just got mine taking and its at 7%. My abbs are very defined and I have just about every muscle seperation. I would seriously consider doing 500 mgs of omnas into that cycle. That would be very similar to what I did and I loved it. You do have a good base.
---PEACE---Mad Max

 

[ThunderGod66]

Hey, you know that alcohol and bodybuilding don't mix right
You look like you have a good base to start a cycle...go for it and good luck

 

[Nathan]

I looked harder at your pic and it does look like you're at maybe closer to 11% or 12% bf - just thought I should say. Sorry about that, but you still look good bro!

 

[PURE EXTRACT]

You look ok, you definitely need to work on that back and traps. Just looking at you I can tell you have no problem getting your chest bigger. Your arms look like they'll be easy to get some mass on. Keep up the good work bro. And when you start your cycle. Change your routine and shock your body. I'm not sure what you're doing or what kinds of routines you've done, but do something different, to get your body out of that routine. Just my opinion bro. Keep up the good work. Remember kick your ass while your one the Good Juice.

 

[WHITE THUNDER]

arms and chest have size.. traps and lats need work.. can't really tell but i think legs probable need a little work too... but you look pretty good go for a bulking cycle then cut.. i don't think its wise to do a cutting cycle first but that;s just my opinion.

 

[endpoint]

This is going to sound harsh.

but you dont need AS yet.

You have to figure out how to train and eat first.

By the looks of the pictures, you havent been training for 3 years. I would say 2 years AT THE MAX.
Get everything inline first.....and then hit the AS.

You are not at you genetic potential.

sorry but thats just how i feel

 

[Roxy_Chic]

.

 

[mike001]

This is going to sound harsh.

but you dont need AS yet.

You have to figure out how to train and eat first.

By the looks of the pictures, you havent been training for 3 years. I would say 2 years AT THE MAX.
Get everything inline first.....and then hit the AS.

You are not at you genetic potential.

sorry but thats just how i feel

i agree 100%, you took the words right out of my mouth. but he is going to use anyway..

bro, you look good for not using gear. i would say your bodyfat is alittle higher than everyone is saying.looks to me over 15% but under 18%. ask around in you gym to see if you can have your bf tested, hell you may be suprised, i know i was today. it makes a world of difference in your attitude..
good luck on the cycle buddy,
Mike001

 

[DIRTY LUKE]

thks for all your replies i appreciate it!!!!!
maybee i should wait a bit long before i hit AS but fuk it september deca/winny see how i react to that and if i dont like what i see i'm gonna hit eq/sust/d-ball
thks luke