help with post cycle recovery

[horseflaps]

im coming to the end of 8 week course.
2ml deca / 1ml sus, per week.

Any tips for post-cycle recovery would be most welcome.

 

[dolf215]

Basic Clomid PCT:
Day 1: 300mg
Day 2 to 10: 100mg ED
Day 11 to 21: 50mg ED

Basic Nolvadex PCT:
Days 1 to 14: 40mg ED
Days 15 to 30: 20mg ED

 

[horseflaps]

Basic Clomid PCT:
Day 1: 300mg
Day 2 to 10: 100mg ED
Day 11 to 21: 50mg ED

Basic Nolvadex PCT:
Days 1 to 14: 40mg ED
Days 15 to 30: 20mg ED

cheers for the advice, do younot recommend hcg ?

Ive been reading a little about it but there is conflicting stories about it.

 

[Bozwell]

hcg is needed imo
nothing get me back up and running faster than hcg
one week after you last shot 3 weeks of hcg @500-750ius and 20mg of nolva ed then 3 weeks of just nolva @20mg ed
what mg per ml is you deca?