Help with moon face please !!

[jcnuts]

^^^ so you asked why you were bloated, got the answer.. and now you refuse to do what was suggested. what was the point in asking?

and yes lactose is bad sugar.. its sugar. also the milk is pasteurized you are drinking and all the minerals and vitamins are zapped away to high heaven. just imagine putting a piece of lettuce in the microwave and running it 5 minutes. think the lettuce will still have minerals and vitamins? do some research on the matter and not rely on brainwashing as a kid

^^^^This
Milk loses all its vitamins and minerals when pasteurized. So does your food when you microwave. My mom would never let us have a microwave growing up, just a toaster oven, and oven. If you want the benefits of milk go to a dairy farm and get it fresh. Actually human stomachs weren't made to handle dairy.
And Nolva stays with you alot longer than you think. It can be detected in urine at almost 18 months. Nolva after Deca is a major no no.
Cut the milk down to a glass a day and drink water, water, and more water.

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