Hey I am new to this forum and everything looks great. I go to the gym maybe twice a week and I started the CKD diet about 2 weeks ago. I weigh about 220 and am about 5'7.. Basically I want to lose weight...Now I kno how I am and if I dont really see results then I start to slack off and end up falling off. I wanted to ask you guys is there any anabolic or something that I can take for weight loss and wouldn't interfere with the CKD diet.... some guy told me to take something called clen.. now I never heard of it and don't really know what it is so I don't really wanna try it unless I know more... I just wanna know what you guys would recomened and I will look it up... thanks a lot for the help