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help - today i want to start my first workout

smallmovesal

smallmovesal

New member
but i'm exhausted.

i have class on mondays all aft and eve... and i am a bad morning workout person. i was planning to go workout in two hours.

i'm really tired right now and should probably go back to bed in all likelihood.

i'm just worried this will keep happening. maybe i just need to get to bed sooner so i can make this happen?
 
after about a week or 2 you will get used to getting up that early and have no problem at all. when i used to train in the am in college before class i hated it until after 1-2 weeks then it was great and i couldnt train any other time of the day, and it actually makes you feel awake the rest of the day.
 
i also still have a cold.. not a really bad one but a cold nonetheless.

do you suggest i give a workout a try today or just get some more rest?
 
Smalls, at least try to get a light workout in. Just to get you back into the swing of things. It might help if you can set up a certain time for your workout. That way you know you have to be at the gym at a certain time.

Good luck.:)
 
quote from spatts...sorry couldn't resist

"If you work out at a gym, do the rest of us a favor and stay home. "

get some rest ... the gym will still be there when you feel better :)
 
perhaps tomorrow evening i'll go. i think i just need a bit of rest today.

i'm not doing cardio since i don't really need to... :)
 
ok update is i'm not back in bed.. i'm trying to stay up.

having oatmeal and a triple threat shake as we speak. i think today will be a short day for class so likely i can hit the gym this aft!
 
i promise this time i WILL grow lots :)

if i stop working out i want you all to ride my ass... mmmm memories... oh shit, anyway, i want you all to call me and harass me.

i am sticking to my guns this time though.
 
Hello??? wasnt this just 10 days ago...now do you see why I posted what I did?! Im dropping it...its a lost cause
 
Last edited:
look, this isn't your real issue and you know it.

i could bump about THREE threads where you make derogatory comments directed towards me but don't have the balls to say who you mean.

i worked out again a bit over the holidays... who gives a fuck if i took 3 months off.. i didn't lose much of those gains... and i'm very aware of what i'm doing, and i'm committed.
 
smallmovesal said:
look, this isn't your real issue and you know it.

i could bump about THREE threads where you make derogatory comments directed towards me but don't have the balls to say who you mean.
Click to expand...

HMMMMMM.....did you mean I dont have the balls to say what I mean? :confused:

I dont remember saying anything directly to you --- bump em if you want...the only thing that comes to mind is when you posted you were so hot and fine and we all wished we could be like you or some shit like that...thats when I put :rolleyes: and its exactly what I felt....having confidence is one thing, but being downright cocky or whatever you meant by that post (which I have yet to figure out) is beyond me...other than that I have no problems w/you...I really dont give it much thought..I simply read and respond (sometimes)...i would have the same response if you were a newbie and had never posted before....but as I said its your body, your money, your decision...last week you wanted advice if you should - this week you want a pat on the back - I simply told it as I read it..thats all
 
Luvs, I think it's good to say what you think, but I think it's counterproductive to bump up posts where people are posting about their off days because they want our support. I've had days, like the one smalls was talking about. In fact, I had a layoff of a couple weeks over the holidays because of nasty illnesses, but I'm now in better shape than I was before the holidays.

If this kind of thing becomes a regular practice here, no one will post about anything but their good days. I'm not flaming you, don't get me wrong, I just think this tactic is probably counterproductive.

Just my two cents.

Wyst
 
apparently you wouldn't know cocky if it hit you in the head... i have to laugh at the things some people on here take seriously.

and listen to wyst... she speaks the truth.
 
luvs2workout said:
Hello??? wasnt this just 10 days ago...now do you see why I posted what I did?! Im dropping it...its a lost cause
Click to expand...


luvs honey breath i know,,,,,,,but we are rude,,,so fine let us be rude,,,,but i think everyone who encouraging her is even more rude!!
 
smallmovesal said:
apparently you wouldn't know cocky if it hit you in the head... i have to laugh at the things some people on here take seriously.

.
Click to expand...

smalls u are not taking the fact of taking anavar seriously,,,,ur fucking around with ur body do u understand that,,,,,,its not something to joke about,,,,,,,u refered ur voice to sounding like barrt white,,,,,,,,,,,,,,u say ur kidding ,, but thats not something to joke about!!!!!!
 
THIS IS WHY????????

Today I have realized something about this board.....most post only what people WANT to hear, rather than telling the truth or stating the facts...I guess the truth hurts

I am interested in her progress as well, but I am MORE interested in her progress 6 mts. down the road
 
luvs,

I'm interested in the truth too. I can also choose to listen to the truth without the cocky attitude or :rolleyes: :rolleyes:. I can completely understand why smalls thought people were being rude.

It's A LOT easier to believe what you are saying anyway without all that.

Not interested in getting in a war. I made my decision a long time ago.
 
well its your decision..and im sure you gave it alot of thought..but from my experience - I had awesome, unbelievable gains the first 6 mts. w/out any a/s

but its your body, money, etc....just my .02

PEOPLE ---- WAKE UP!! THIS WAS MY POST --- MY GOD...IS THIS BOARD TOUCHY....THIS IS SO UNFUCKINGBELIEVABLE...YOU WARN SOMEONE OF THE RISKS AND TELL THEM THEY MAY NOT BE READY (TELL THEM THE TRUTH!! ) AND YOU CAUSE A WAR, BE CALLED RUDE, ETC....
 
Ive been on this board since May of 2000...Ive been called many things, but this is the first time Ive been called RUDE..those of you who know me, know what Im about...

smalls just decided to grace us w/her presence over here at the womens board b/c "she just started lifting last week" and decided to "take some anavar b/c it made it easier" and everyone tells her how great it is, etc....I only said what MY experiences were and explained it was her body, etc.... b/c IT IS THE FUCKING TRUTH....nothing about it was RUDE.
 
Listen luvs,

Let's just agree to disagree. Your language is VERY RUDE.

Smalls didn't have to post about her workouts or her choices but since she did, I am interested in her progress and I will show her my support. I think she deserves that.
 
your right...thats fine...but are we really disagreeing here or are you and smalls buds from the chat board??? whatever it is - I dont care --- Im not going to post anymore to this thread...I only wasted my time and energy posting b/c I thought Smalls should hear the truth and should NOT be used as an example as a good candidate for A/S use...I wonder if she even knows what sides to look for...haha!! '
Im outta here :D :D :D
 
look, i've been on elite since feb of 2001 and i didn't register until march... i think i freaking know what i'm doing. i read the women's board every day even if i don't post on it.

who are you to judge what i do and do not know about as use and the risks, or assume that because i make a joke i'm somehow unconcerned with what i put in my body? who said i was some kind of poster girl? to quote arnold, "my body my decision"...

i "appreciate" your concern, but if you don't mind, your thoughts are not necessary or wanted because they are so incredibly hostile. thanks for sharing and caring though.

this is why i wasn't going to post about my cycle on the board. some of the people here think that there is some specific amount of years that allows one to join the "as club".

i was an athlete all my life so don't act like this is the first time i've looked at a weight or been in shape before.
 
hardbdygrl said:


smalls u are not taking the fact of taking anavar seriously,,,,ur fucking around with ur body do u understand that,,,,,,its not something to joke about,,,,,,,u refered ur voice to sounding like barrt white,,,,,,,,,,,,,,u say ur kidding ,, but thats not something to joke about!!!!!!
Click to expand...

what the fuck do you care what she is putting in *HER* body, not yours? what the fuck do you care if she makes jokes at her own expense? you are really fucking ridiculous, don't you have anything better to bitch about?
 
Luvs,

I read the woman's board daily..

I know smalls and consider her a friend, but if you read my posts on the chat board, we rarely talk.. Make any assumptions you want.. enough said..

Smalls,
I hope you continue to post your progress here.. Good Luck..


:) :)
 
smallmovesal said:
look, i've been on elite since feb of 2001 and i didn't register until march... i think i freaking know what i'm doing. i read the women's board every day even if i don't post on it.

who are you to judge what i do and do not know about as use and the risks, or assume that because i make a joke i'm somehow unconcerned with what i put in my body? who said i was some kind of poster girl? to quote arnold, "my body my decision"...

i "appreciate" your concern, but if you don't mind, your thoughts are not necessary or wanted because they are so incredibly hostile. thanks for sharing and caring though.

this is why i wasn't going to post about my cycle on the board. some of the people here think that there is some specific amount of years that allows one to join the "as club".

i was an athlete all my life so don't act like this is the first time i've looked at a weight or been in shape before.
Click to expand...

Hey Smalls...

I hope that givent hat this stuff that you were afraid was gonig to happen did, you go ahead and post about your cycle ofr us newbies who haven't yet joined the "AS Club..."

:)

I mean jeez, it's not like she's shooting whole grams of halo directly into her clit or something. We have plenty of other women here whose first cycle was deca or winny that they took because their bf told them to. Smalls has like 10,000 posts on this board. She has done a fair amount of reading too, I think. We got other people on other threads on this board doing G, for crying out loud, with less of a hullabaloo than this. Not that I'm flaming the G people, I'm just saying, on the scale of things...

Can we de-escalate this? Do India and Pakistan have to go to war?

Wyst
 
p0ink said:


what the fuck do you care what she is putting in *HER* body, not yours? what the fuck do you care if she makes jokes at her own expense? you are really fucking ridiculous, don't you have anything better to bitch about?
Click to expand...

:FRlol: :FRlol: :FRlol: :FRlol: :FRlol: :FRlol:

im ridiculous huh Ridiculous for having an opinion?
well im sorry,,, but u have your opinion and i have mine.
I guess are not a caring person..............i feel bad for you I really do.
Hope u have a wonderful day now that u have gotten ur frustration out!:D
 
It's a chat board, yeah, like Pauly said. But this ain't just a place for support... if somebody posted about a ridiculous crash diet they were doing, or an idiotic, self destructive routine, people would come down on them like a ton of bricks, and at the very least try to discourage them.

People are expressing their opinions... the risks involved in this case seem unnecessary considering where smalls is at right now (sorry about the third person). The fact is, AS usage (for women especially) is a risky business to begin with, and I think a problem with Elite is that many women who normally wouldn't even consider steroid usage begin to believe it's a normal way to overcome their perceived fitness "barriers".

The women here who are appalled at the usage in this case are all people who have busted their asses naturally, have true dedication, a passion for the lifestyle, and already had the bodies to show this before they started. It takes a certain amount of maturity and willingness to accept risks to take things to the next level, and it's not something to enter into lightly. So I can understand the skepticism when someone (who quite honestly looks like they could benefit hugely from a few months of serious eating and heavy training) says they're ready to start taking anabolic substances. It's not a f-ing joke, and people SHOULD be concerned. I don't think this is a bad thing... it would be the biggest crime (and dereliction of duty on the part of the women and men here) if they'd all just clap their hands and say "good luck".

blah blah blah.
 
i think a lot of this has to do with the fact that i am a thin person naturally... i don't need to simply just "eat" - i am basically at my natural weight... i am built like this naturally and have always been this way. why else would i naturally be at a 16% bf level?

i obviously recognise the risks and i am aware of what i am doing. i'll reiterate that i was an athlete all my life and all the muscle i have built up over the past year for the most part hasn't gone anywhere.

i'm not asking for lectures about what i am doing - i well aware of what i am doing and i see no problem with it. i was asking a simple question regarding weight gain. i think everyone should just respect my decision and help me when i have questions.

otay?
 
***** THUNDEROUS APPLAUSE*********

Belial

You couldnt have said it better...

The fact that the majority of the posts were congratulating her and her decision is the thing that puzzled me the most!!! Yes, we are here for support..but we are also here for guidance, right??????

Honestly --- Im a little dissapointed that some of our most trusted, knowledgable board members havent commented:confused:
 
hardbdygrl said:


:FRlol: :FRlol: :FRlol: :FRlol: :FRlol: :FRlol:

im ridiculous huh Ridiculous for having an opinion?
well im sorry,,, but u have your opinion and i have mine.
I guess are not a caring person..............i feel bad for you I really do.
Hope u have a wonderful day now that u have gotten ur frustration out!:D
Click to expand...

get em girl............grrrrrrrrrrr
 
smallmovesal said:
i'll reiterate that i was an athlete all my life and all the muscle i have built up over the past year for the most part hasn't gone anywhere.

otay?
Click to expand...

O really smalls - well this seems a bit contradictory to your post a few weeks ago:
owwie first workout since september
this coming semester i'm going to keep up the workouts i promise! i need them for stress release.

plus it pisses me off to see how much strength i've lost over the semester.


thought you kept it all??? ;););) haha... why dont you just go ahead and admit it..you took the easy road...you werent dedicated and you just wanted to lay out by the pool and build some muscles..sorry hun - it doesnt work that way
 
yeah i was lying out by the pool lazy... that's totally it.

and i was referring more to my quads and triceps more than anything. i lost some strength in them but not the size.

why don't you ask someone who knows me why i took the semester off... i had a damn good reason that is none of your business actually. but go ahead and ask..

anyway, why do you persist on trying to prove some kind of point to me?

it's my choice to do this so deal with it. i know my body better than anyone.
 
You know luvs, I might even agree with you on some points..

But they way you post is so insulting people are bound to be defensive.. WHy would she listen to that??

At least smalls was honest about her cycle- SHE DIDN"T HAVE TO TELL ANY OF US!!
 
whoa did i miss a doozy here, but i will give my .02 here also.

I have spoken to smalls about her current first cycle and i also know about her training and diet etc... furthermore I know that she is a thin person who eats enough calories ( i know her diet), and has difficulty putting on the weight, as well as muscle mass
(i also know she trains hard). I think that she will benefit from the ox, it will help her to gain weight and build some lean muscle tissue, so why shouldn't she do a cycle? She is doing everything right imo. I mean just because she's not huge to begin with, doesn't mean she's not ready for a cycle and surely does not mean she has not been training and dieting properly to begin with.

She is educated on the sides, so she kidded around about some sides, but she obviously knows the deal with women on AS. Although she doesn't post on the women's board that often, she will chime in once in a while and does read it for knowledge.

I honestly think that any girl who has done a cycle cannot preach to someone else to not do it just because her goals may not be the same. Smalls isnt out to compete or get huge, she just wants to gain some proper weight...
 
Starfish -

This is why my posts have gotten to the point where they seem insulting

1. I was accused of being RUDE merely for stating my own experiences and opinions (IM not gonna bother w/copying and pasting again) when in fact - they werent meant to be rude...

2. It is evident that smalls could give a shit less what I or anyone on this board has to say...it doesnt matter what advice, recommendations, warnings, etc

3. I think its bad for Elites members to publicly support someone in the use of roids who clearly has not been in the gym for any length of time..this reminds me of the thin forum - we are NO different w/this situation really..think about it

I admit - I have been trying to prove a point that yall will never see..its POINTLESS :confused: but you know what - Im not going to lie and tell someone what I think they are doing is the right/best thing for them - when Its not

smalls- you dont want my advice or opinions - no problemo :)
 
i don't "not give a shit"... i am saying that it should be obvious that i was considerate with my decision and that should be understood and respected, regardless of whether or not you agree with me.

and it is also obvious that you have more issues with me than mclean's magazine, hence i am suspect of your motives.

that is all.
 
starfish said:
Listen luvs,

Let's just agree to disagree. Your language is VERY RUDE.

Smalls didn't have to post about her workouts or her choices but since she did, I am interested in her progress and I will show her my support. I think she deserves that.
Click to expand...

Pussy:rolleyes:
 
Golfer18,

Ummm.. Who are you??? If you think I'm such a "pus*y" then have the guts to say it to my face... That way you won't waste space on the women's board with your insults...

Besides, any guy who slings insults at women over the internet pretty much has the role....

Just ignore me then- don't waste space here with your immature insults.
 
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