therockrt72
New member
ok heres the story
the day before thanksgiving i get a street fight and end up bruising my knuckle a little bit two days later the dude that i beat up friend tried me again and of course i beat the shit out of him. but my already bruised knuckle got really fucked up the second time around. i rested my hand for a month and it was good not really any pain but it wasnt 100%.
So me thinking it will be ok to start my boxing again hit the bag for about a half hour two days ago now my knuckle is full of fluid again
so wtf to do i have iced it and that seems to help a lil but not enough what else can i do to stop this shit completely
the day before thanksgiving i get a street fight and end up bruising my knuckle a little bit two days later the dude that i beat up friend tried me again and of course i beat the shit out of him. but my already bruised knuckle got really fucked up the second time around. i rested my hand for a month and it was good not really any pain but it wasnt 100%.
So me thinking it will be ok to start my boxing again hit the bag for about a half hour two days ago now my knuckle is full of fluid again
so wtf to do i have iced it and that seems to help a lil but not enough what else can i do to stop this shit completely

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