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How can I motivate my older Bro to get back into shape? When he was going to the Univ. of Pomona he was ripped I mean fuckin cut. I shit you not he could have been a fitness model but After he graduated and married his HS sweetheart he went from working out 5 days to 2 then maybe 1 a week. He isnt a slob or fat but he isnt near as cut as he once was. Then when his marrige started to go down the tubes he went into some kind of depression I believe. He is now 27 and is re-married to beautiful Irish/Mexican girl, but I still want to see him get back into shape.
Does anyone have any pointers as to how to motivate him? Should I show him my before and after pics? Or talk shit to him?
Does anyone have any pointers as to how to motivate him? Should I show him my before and after pics? Or talk shit to him?
