Help me come up with the ultimate cholesterol stack

[psychedout]

I was thinking something like this for starters:

25mg of Nolvadex ED
5 grams of Flax Oil
5 grams of Fish Oil

Not sure what else to add? How about some help.

 

[Lao Tzu]

guggulsterone
niacin

 

[Nucman]

policosanol

 

[psychedout]

policosanol

I've heard of this before. Where do I get it from? Wal-mart? Health food store?

Same with niacin? Health food store? Wal-mart?

Thanks.

 

[jcp2]

http://www..com/forum/showthread.php?threadid=9379&highlight=cholesterol


This is a very good thread written by drveejay.

 

[OMEGA]

http://www.elitefitness.com/forum/showthread.php?t=312532

coinicidink

 

[muscleup]

I'm trying red yeast rice now...@1200 mgs per day

 

[JuicePimp]

Well, I thought I had a good cholesterol stack, but my test from last week came back at 299 total, so thats a problem.

I was taking:
Policosanol 40mg/ED at night
Guggulsterones 240 mg/ED
In addition to garlic, r-ALA, flax oil (i am switching to fish oil).

I am going to add a fiber supplement and more vitamin e too, though I am already supplementing it, but I guess I need more.

 

[psychedout]

Policosanol -- where can you buy this stuff? I ran a search and some product called Cholestin kept coming up, but its very expensive.

 

[JuicePimp]

Policosanol you can get it online at kilosports or locally at vitamin world or vitamin shoppe. GNC doesnt sell it yet, though I hear they will within a month or 2.