Help!!!!!!! I Have Lost Movitition To Continue Working Out! Somebody Please Help Me!

[Nathan]

That's a symptom of overtraining as I think someone said. I agree that you should take a week off.

 

[Suspension]

I think most people should take a week off after about 8-12 weeks.

 

[da big thinker]

STOP DENYING IT TO YOURSELF...THINK BACK TO WHEN YOU FIRST BENCHED 2 PLATES...WHEN YOU FIRST CURLED 1 PLATE...ETC,ETC...YOU KNEW THAT THIS WAS A LIFETIME PROJECT.STOP ACTING LIKE A LIL' BITCH,TAKE SOMETIME OFF AND YOU'LL BE BACK IN NO TIME CAUSE YOU MISSED THE CONNECTION BETWEEN YOU AND THE WEIGHT.GOOD LUCK BRO...!

PS:TRY WATCHING A GOOD MOVIE...LIKE REMEMBERING THE TITANS,ROCKY,ETC...GET INSPIRED...

 

[enzymus]

Alright MOFO get your ass back in the gym and lift yo ass off.


Save the drama for your momma and push....



Just kidden


Huummmm I've never considered taking a week off before. My body may fall apart...

 

[Mike Tyson79]

Go watch Pumping Iron...if that doesn't work, go watch Richard Simmons christmas edition of Dance tha fat away.

peace