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Help for a friend.

3Vandoo

Well-known member
I have this friend around 6'2" 195lbs 6%bf, he has a high metabolism, and we CANT make him gain weight
not even muscles or fat damn it.

He did, 4 cycles
1: Dboll Winny
2: Sust with ???
3: prop, enant and EQ
4: EQ and prop

ate around 6000 cal a day, and shitty results

HELP, what should I put him on
I was thinking next cycle might be Abomb ( 4 weeks ), Dboll( 4 weeks )
test enanthate during cycle, EQ, and Var ?

or something else

he still small, he need to grow and he makes me discourage:bawling:
 
I found i started putting on some good weight when I got LAZY. I tend to loaf around more instead of always being on the go or playing sports and stuff. Shot up 30 lbs in 2 yrs without even lifting. For 6'2 the dude is light. Should be at least 220lbs to be respectable. How much cardio does he do?
 
He doesnt cardio at all maybe 10min 3 time a week

he smoke tho,

but he was like that since he a kid,
but damn it, he lean like a mofo
 
I am by no means a gear expert, but Abombs followed by dbol sounds a little harsh to me.

Whats his training regimen look like?
 
Smoking increases metabolism big time. I had lot's of trouble putting on any weight when I used to smoke plus it used to steal all my energy. Bad habit. How old is he? I found that at 22 my metabolism started to slow down and started to FINALLY put on weight. I'm 205lbs at 5'10 now but never juiced yet. Dude are u from Mtl cause I'm fromt mtl too
 
you say that he takes in 6000 kcal/day that is more then he needs when being at 200 lbs so maybe he is getting it from the wrong sources what does he eat.....

also how often does he train and how long does the training take?

cause it seems strange that he didnt gain anything form the 4 cycles and being at 6000 kcal/day

:)
 
Hmmm even when he wasnt smoking he had that problem.


if that continue I will suggest beef cake 4000
 
He does, he eat 7 meals a day, six protein shakes or weight gainer shakes with scoops of ice creams.

each meals are around 1500cals or more, and he evening of fun is to go to Kirin and eat until there 10 chineses
guys ready to kung fu his ass so he get the fuck out of there.


:(
 
Poor guy man...tell him to stick to it...his metabolism may slow down soon. Hey do u guys train at the gym next to Kirin? I eat there sometimes cause the food is decent.
 
3Vandoo said:
He does, he eat 7 meals a day, six protein shakes or weight gainer shakes with scoops of ice creams.

each meals are around 1500cals or more, and he evening of fun is to go to Kirin and eat until there 10 chineses
guys ready to kung fu his ass so he get the fuck out of there.


:(

:FRlol: :FRlol:

Maybe just something wrong with his body ............
 
With those calories being correct, at those times, with a good training programme and gear that is not fake, I cannot see how he would not put any weight on. It would be physically impossible for him to burn that many calories at his weight unless he was on fire. Either this is a wind up, you have made a mistake or he has some sort of serious disease.
 
3Vandoo said:
I have this friend around 6'2" 195lbs 6%bf, he has a high metabolism, and we CANT make him gain weight
not even muscles or fat damn it.

He did, 4 cycles
1: Dboll Winny
2: Sust with ???
3: prop, enant and EQ
4: EQ and prop

ate around 6000 cal a day, and shitty results

HELP, what should I put him on
I was thinking next cycle might be Abomb ( 4 weeks ), Dboll( 4 weeks )
test enanthate during cycle, EQ, and Var ?

or something else

he still small, he need to grow and he makes me discourage:bawling:

Hey bro...Shoot me an e-mail or PM and we will go over a plan to make your friend pack on the pounds...I am tired as hell right now and really can't think straight...I'll be better in the morn LOL We will fix him up a nice cycle and a diet to go along with it

M18
 
Thanx guys:

Max. believe me, he a freak and its really discouraging!

World Class Gym, he used to be there, but Kim King did not really like him he was asking too much question.

His meals are separated. He does everything correctly
eat like a mofo train like a mofo and juice
and cant grow, and yes the juice is good coz I do grow on it ;) .
But he cant, :bawling:
 
lol @ the chinese guys at kirin trying to kung fu your friends ass...funny shit bro.3vandoo,you know kim too huh???nice fuckin' guy,EH???PRICK!he also says he's juiced only once...hehehe what a funny fucker.the guy is like 280 lbs at 5-6% bf...no j/k
3vandoo,i would say,have your friend cut down the # meals to approx 4.this alone will slow down his metabolism...by eating 7,his metabolism must be racing to new heights bro.time for a shock.w/ each of his meals have him take 1-2 protein scoops w/ some 2% milk.stock up on some natural peanut butter(the one w/ the oil on top).PM me if you need a specific nutrition program...bro.:fro:
 
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