help a "NEWBIE" out

[tattoofreak]

Hey, Just looking for some info.

30's male looking for good workout program. Sumthing i can stick with and achieve good gains. before i decide to purchase some gear i would like to get my body into good shape.

Thanks,
Catch ya on the Flip flop.


Freak

[email protected]

 

[orca]

Bro your gunna get alot of "you shouldnt even consider roids until your in good shape", that is if this doesnt get moved to the training board first.


ORCA

 

[JC Grifter]

Bro your gunna get alot of "you shouldnt even consider roids until your in good shape", that is if this doesnt get moved to the training board first.


ORCA

Ummm he did say that he wants to get into shape first.

 

[tattoofreak]

i am in shape. not perfect shape,, kinda stuck at a point , ya know

thanks

Freak