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Help a bro out

bverysmart

New member
Well here it is. I am looking for a little feed back and help from some expierenced bros.

Let me tell you a little about myself.

I am 30 yrs old
5'8" 176 lbs
I am between 14-16 BF
I have a mixture of a Mesomorph and endomorph body type. I seem to have hard time putting on muscle, but I have a stocky build. I do not have the strength that I would like.

I have been consistently been working towards inhancing my body. My diet is very regular, and I consume on an average day 3000 calories.

My proffesion requires me to be active, and wearing large amount of weight in equipment.

I finally decieded that I want to try a cycle to see what the results are. I have done my home work. I propose doing Test E

Test E 1-10Wk
250mg/wk

I plan on doing
Clomid starting in Wk 10 for 4wks
100mg/ED

I know that this seems like a small amount, but this is my first cycle.

Please anyone let me know what you think.

I have already made up my mind that I am going to do this, but bros I want to do what is right and be safe.

I appreciate any info you might have.

Thanks

Bverysmart
 
Yeah, I'd definitely double that dose. With this being the first cycle like mass said you have a great opportunity to make big gains. I'd wait till about week or two after I finished the cycle to start the pct also.
 
That's a low dose Bro. Unless you're natural Test levels are low to begin with, you will just be replacing you natural Test with that 250mgs(maybe a slight bump). And to make matters worse, you will be shutting down you're natural test....................So if you're going to shut yourself down anyway, run 500mgs and get some gains from it! 500mgs of Test E for 10-12weeks is a typical, safe first cycle, and it works great.
 
growthspurt said:
That's a low dose Bro. Unless you're natural Test levels are low to begin with, you will just be replacing you natural Test with that 250mgs(maybe a slight bump). And to make matters worse, you will be shutting down you're natural test....................So if you're going to shut yourself down anyway, run 500mgs and get some gains from it! 500mgs of Test E for 10-12weeks is a typical, safe first cycle, and it works great.

I appreciate the info

should I do 1 at 500mg or twice a week. I sorry for dumb questions, but I want to make sure that I know exactly what I need to know to be successful.

Also, why start PCT after 2wks?

Thanks for the help.

Bverysmart :artist:
 
bverysmart said:
I appreciate the info

should I do 1 at 500mg or twice a week. I sorry for dumb questions, but I want to make sure that I know exactly what I need to know to be successful.

Also, why start PCT after 2wks?

Thanks for the help.

Bverysmart :artist:


I would shoot 2 250/mg doses IF you intend on running 500mg. BUT, just b/c everyone is telling you to run that, do what you are comfortable with. If you want to run 250 for a few weeks to see how you react, and then inch up to 325 then the full 500 you may want to do that - just an idea. It is your first cycle and you will make great gains, BUT you also won't know how senstive you are to the hormones. I would also STRONGLY reccomend having some Nolvadex on hand ESP. since you don't know how your nipps will react to the increased levels in your body. You will also want nolvadex on hand for post cycle, for both PCT and incase you rebound. Post cycle gyno is more common then ppl thing....

Re: clomid, wait about 10-14 days to allow the sust to clear you system before beginning your PCT regime. There is a PCT board here w/some GREAT info on it.

Good luck
 
Do you have the test-e already? If not, you might want to try sust instead. . .especially if you're going to run it by itself. Everyone is different but, I've seen some nice results on sust at 250 ew for 10 weeks. Also, with sust or test-e (both long-acting, although sust has some short-acting esters), start your PCT 2 weeks after last inject.
 
you want to run the pct 2 weeks after last inject or youll be wasting the activity of the last 2 injections,, more or less. but if you havent go your test yet, i recommend 500mg/wk. i am on my first cycle with sus at 500mg/wk and am LOVIN it.

AND YES definitely have nolva on hand in case of gyno.

Ego Boner
 
Glad to hear that you know the importance of diet-3000 cals sounds ok but counting your protein is more important than counting calories-a MINIMUM of 1 gram per pound of bodyweight--as far as your cycle, I think it's a great idea to run things solo so you learn what your body responds well to--since you don't know yet, I'd run 250 mgs for a couple weeks and see what happens-500 mgs per week is sure to help you grow but you might respond very well to test, so be patient, but don't be afraid to bump it up soon---good luck brutha and don't forget--PROTEIN builds muscle, nothing replaces food!!!!!! :Chef:
 
massatronic said:
The first cycle is a big opportuniy. I'd double that dose.

Make sure you know how to aspirate, avoid sciatic nerves, don't reuse pins.


Solid advice. I'd also use HCG and Nolva. You won't need to run Clomid at 100mg the whole 4 weeks. Try 300mg day 1, 200mg day 2, and then 100mg/day for 2 weeks and 50mg/day for 2 weeks. I'd also run HCG the last 3 weeks of your cycle and run Nolva along side the Clomid. What brand of test?
 
growthspurt said:
That's a low dose Bro. Unless you're natural Test levels are low to begin with, you will just be replacing you natural Test with that 250mgs

I respectfully disagree. I believe that your natural test could be characterized as "short-acting". Your body produces a little bit each day.

However, when you are using something "long-acting" like test-e or sust which is active for about 21 days, over the course of a few weeks you will have a magnification process. . .your second injection, seven days after your first, will only be one-third of the way through the life of the first injection. Thus, as the weeks go by, the levels will build.
 
Slyder190 said:
Solid advice. I'd also use HCG and Nolva. You won't need to run Clomid at 100mg the whole 4 weeks. Try 300mg day 1, 200mg day 2, and then 100mg/day for 2 weeks and 50mg/day for 2 weeks. I'd also run HCG the last 3 weeks of your cycle and run Nolva along side the Clomid. What brand of test?



...on that clomid dose, you BETTER tell you girl to swallow quick, or DUCK!!!! LOL
 
First I want to applaud you on your original post.

We very rarely get a first timer posting in such detail with the stats and goals listed like you have.

Good job. It makes it a ton easier for us to assist you in hitting those goals with this type of information.

Definitely do what you are comfortable doing. Just because everyone is telling you to do 500mgs per week, dont do it unless you are comfortable with it.

That being said. I would do 500mgs also heh. I would divide into two bi-weekly injections of 250mgs each.

Im happy that you have done some amount of research before posting here. Another *golf clap* comin your way. It sounds like you already have a decent handle on the concept of PCT which puts you head and shoulders above your average newbie already as far as education on the steroid scene goes.

Good luck with your first cycle. Im sure you are not going to be dissappointed. I do suggest upping your diet a little bit to try and hit at least 4k calories if you can, and try to keep it as clean a diet as you can. You should definitely see some really good strength and size gains with this being your first run.

Goodluck again and stay safe! :Chef:
 
aside from the nolvadex, you should have an Aromatase Inhibitor (AI) on-hand such as Arimidex (Liquidex) or Aromasin (Liquid Aromasin), or AIFM... these can be found at AG-Guys (first two) or at the AF Store (AIFM)... this will help keep the bloat down from the test
 
I would double the dose also, 250 x2 per wk, don't forget about DIET....good luck
 
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