Heal time till cycle

[brew]

Hey bros, I was putting a cycle together when I broke my leg. When do you think I should start now? After the bone its healed, after physical therapy for the ankle ligaments, after I've rebuilt to the strength I was at before the injury?

Is there any benefit to using while healing like increased bone growth? I'm pissed that I'm losing some good gains while I've been sitting on my ass. I'm anxious to get going again I was really looking forward to this cycle.

By the way I'm 31 years old, 5'10", 280lbs, 12% bf. Was working a 4 day split. And the planned cycle was a 1-10 test cyp @ 500mgs wk, with a 1-4 d-bol kicker @ 25-50mgs wk.

 

[badhabit08]

280 at 12% fat? id just wait till its fully recovered.

 

[needtogetaas]

280 at 12% fat? id just wait till its fully recovered.

Fuck thats a big boy!!!!!!!!!!!!!

Bro have you been able to work upper body?

 

[brew]

Lol, damm these pain pills. I meant 180 guys.

 

[badhabit08]

lol, i thought u meant to type like 208. anyways yea wait till fully rehabed, so u can do leg work, and standing upperbody work. by the way howed u break it?

 

[ALIN]

Hey bros, I was putting a cycle together when I broke my leg. When do you think I should start now? After the bone its healed, after physical therapy for the ankle ligaments, after I've rebuilt to the strength I was at before the injury?

Is there any benefit to using while healing like increased bone growth? I'm pissed that I'm losing some good gains while I've been sitting on my ass. I'm anxious to get going again I was really looking forward to this cycle.

By the way I'm 31 years old, 5'10", 280lbs, 12% bf. Was working a 4 day split. And the planned cycle was a 1-10 test cyp @ 500mgs wk, with a 1-4 d-bol kicker @ 25-50mgs wk.

WAIT until fully recovered,, when you can train 100%

 

[702daswoll1]

Thank God I thought we had another Pro-Bodybuider on our forum. 5'10 280 12% would be one big motherfucker.
Wait until healed!

 

[Cardinal Slin]

can you train upper body?

I'd rather break my leg than have a severe shoulder injury

Good luck brah

 

[thebadguy54]

can you train upper body?

I'd rather break my leg than have a severe shoulder injury

Good luck brah

You're crazy bro. I'd choose a leg over a shoulder any day.

 

[Cardinal Slin]

You're crazy bro. I'd choose a leg over a shoulder any day.

That's what I said