Headache Question

[TripleHelix]

Do you guys/girls ever get headaches when lifting? I had some real bad ones a little over a month ago, took a few weeks off and have been fine ever since. I've been focusing on my breathing and water intake more, but am worried it'll come back. Plus, I bought some Xenadrine EFX I want to try, but I'm not sure if I should take it (I plan on taking it in a month or so) sicne high blood pressure could be a cause of the headaches. Thanks for any input!

 

[jh1]

Blood Pressure.

You juicing?

 

[heatherrae]

Do you guys/girls ever get headaches when lifting? I had some real bad ones a little over a month ago, took a few weeks off and have been fine ever since. I've been focusing on my breathing and water intake more, but am worried it'll come back. Plus, I bought some Xenadrine EFX I want to try, but I'm not sure if I should take it (I plan on taking it in a month or so) sicne high blood pressure could be a cause of the headaches. Thanks for any input!

I have very low blood pressure but that sometimes happens to me. I would lay off the Xenadrine, especially right before a workout, get lots of water, try to relax your face and shoulders when you lift and see if that helps.

 

[TripleHelix]

Thanks. And no juice. Just a healthy diet with lots of protein and whey.