hamstring clicks

[therobber]

i was doing ham curls with a moderate weight the other day n they click n the part right behind the knee .... has any body else had this problem? its real uncomfortable..... i do them after 3 sets of light-moderate extentions...

 

[leatherface]

I get that every so often as well. I don't find it as uncomfortable as i do just annoying. It feels as though my ligments or tendons are like, stuck and then at one point they just move real quick, i dont know how to explain it lol. It hasn't caused any injury though, and doesn't really hurt so im not worried about it.

 

[bignate73]

do you flex your heels or point your toes, try each and see if it doesnt fix it.