at my new gym they have a Hammer Strength Deadlift setup. I was wondering if anyone here has used one? Im gonna give it a shot tonight and see how it is.
well i saw a guy doing deads on it and it actually looked quite comfortable and looks like it worked exactly like a standard BB deadlift, except your hands are facing in. other then that, your able to keep the same form.
I like it for strongman training. Simulates the start on tires and really simulates the car deadlift set up. As for carryover for regular deads there probably isn't much.
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