Gut

[Castro_bigdog]

I have a gut again and I hate the damn thing !!! I guess I need to start to diet and run you know cartio, the only prob. with this is I hate cardio... Oh Well

 

[heatherrae]

Get your ass on the treadmill and quit whining...lol . ;-)

 

[swolenole]

I have a gut again and I hate the damn thing !!! I guess I need to start to diet and run you know cartio, the only prob. with this is I hate cardio... Oh Well

Just bench more and make your pecks stick out further than your gut...You will look good in a shirt.....and still not have to do cardio...it works for me..

 

[Raptorex]

Lifestyle, it all boils down to lifestyle, cheat only once a week on your diet and stay active , you already know all this.

 

[pdaddy]

I have a gut again and I hate the damn thing !!! I guess I need to start to diet and run you know cartio, the only prob. with this is I hate cardio... Oh Well

I decieded to put a few drops of clen in my morning coffee for the first time in a year and I feel like I could run a fucking marathon.

 

[digimon7068]

I have a gut again and I hate the damn thing !!! I guess I need to start to diet and run you know cartio, the only prob. with this is I hate cardio... Oh Well

Do it first thing in the morning, on an empty stomach and don't eat for one hour afterward. . .works great and you don't have to do nearly as much. . .I hate cardio too.

 

[pdaddy]

Do it first thing in the morning, on an empty stomach and don't eat for one hour afterward. . .works great and you don't have to do nearly as much. . .I hate cardio too.

Not nearly empty, take an amino acid supp before hand with water, even better is the liquid form of amino acids for absorbtion purposes.

 

[digimon7068]

Not nearly empty, take an amino acid supp before hand with water, even better is the liquid form of amino acids for absorbtion purposes.

Get out. I'll try that. Morning C starts next week.

 

[pdaddy]

Get out. I'll try that. Morning C starts next week.

Works great bro, some clen doesn't hurt either, got me down to ~8%

 

[digimon7068]

Works great bro, some clen doesn't hurt either, got me down to ~8%

How much clen (mg per day)??

 

[pdaddy]

How much clen (mg per day)??

I bought the liquid clen from ag guys, comes with a dropper, start out with only 4-5 drops a day and work your way up to a tolorable amount. This shit is like liquid cocain, comparable to a super strong cup of coffee lasting upwards to 15 hrs. You won't lose your appetite either.

http://www.ag-guys.com/store/content/specials.php

 

[pdaddy]

If you're concerned about conscise dosages they go out and get yourseld a TB or insulin syringe and the measurments are as follows:

1ml = 200mcg
1/2ml = 100mcg
1/4ml= 50mcg
1/8 ml = 25mcg

I would start out with 50mcg to see how you tolerate it and then adjust it from there, I wouldn't suggest exceeding 200mcgs though.

 

[digimon7068]

If you're concerned about conscise dosages they go out and get yourseld a TB or insulin syringe and the measurments are as follows:

1ml = 200mcg
1/2ml = 100mcg
1/4ml= 50mcg
1/8 ml = 25mcg

I would start out with 50mcg to see how you tolerate it and then adjust it from there, I wouldn't suggest exceeding 200mcgs though.

Thanks. I got a few syringes laying around.

 

[Tytan]

a bomb exploded in my gut as well..I`m allergic to cardio..

 

[digimon7068]

If you're concerned about conscise dosages they go out and get yourseld a TB or insulin syringe and the measurments are as follows:

1ml = 200mcg
1/2ml = 100mcg
1/4ml= 50mcg
1/8 ml = 25mcg

I would start out with 50mcg to see how you tolerate it and then adjust it from there, I wouldn't suggest exceeding 200mcgs though.

I've never used clen. How does it make you feel? I could never handle ephedra. . .way to much buzz. . .made me completely nuts, f'ed wiith my heart, etc.

Do you get a buzz with clen too? If so, might not be for me.

 

[pdaddy]

I've never used clen. How does it make you feel? I could never handle ephedra. . .way to much buzz. . .made me completely nuts, f'ed wiith my heart, etc.

Do you get a buzz with clen too? If so, might not be for me.

Stimulants effect everyone differently, depends on your sensitivity to them, are you a coffee drinker, if so how much? You could still take it but just at a lot lower of a dose. Kind of hard to explain how you feel on it, my productivity level increases 200% when I'm on it, I can say that much about it. Do a search on it bro, you'll find a ton of info on it.

 

[slat1]

Just spread your workouts over five days instead of three. That will keep you metabolism nice and high. Tighten up on the food too.
I just started the above this week. I hopped on the Dr's scale and it wasn't dropping at all when I moved it to 240. I moved it to 245 and it started to go up and down a little. I just stepped off the thing and said thats it. I don't want to see 250 plus.
My abs suck now too. I still have them they just suck.
I am going to do this split:
Monday - chest
Tuesday - back
Wednesday - legs
Thursday - shoulders
Friday - arms
That should keep me burning up everything.
That and cleaning the diet up should drop 20+ lbs off me.
I guess we will see.
Nice to know I am not the only fat ass around here.. LOL

 

[GoldenDelicious]

so what, you couldnt see your weewee even when it was flat. i say screw the cardio

 

[JayC9]

I have a gut again and I hate the damn thing !!! I guess I need to start to diet and run you know cartio, the only prob. with this is I hate cardio... Oh Well

Try a front fastening hourglass corset.

 

[Lestat]

start running fatass!

jk

just tighten up the diet bro

 

[Mr. dB]

Just bench more and make your pecks stick out further than your gut...You will look good in a shirt.....and still not have to do cardio...it works for me..

Damn, my secret is out.

 

[digimon7068]

Do a search on it bro

Love to, doesn't seem to be working right now.

 

[Castro_bigdog]

Diet,Cartio,Clen

Ill call it the DCC Stack