grr.. bulking

[BrandonXJ]

i'm getting fat-induced depression. i feel bloated and fat and gross. I'm stopping after this week. I don't know how some of you guys do it. Afer this week it'll be 5 weeks total, and a gain of about 14 lbs. I've definitely gotten bigger/stronger but god I feel gross.

What's the most you've ever gained during a bulk.. and for how long?

 

[bran987]

i'm getting fat-induced depression. i feel bloated and fat and gross. I'm stopping after this week. I don't know how some of you guys do it. Afer this week it'll be 5 weeks total, and a gain of about 14 lbs. I've definitely gotten bigger/stronger but god I feel gross.

What's the most you've ever gained during a bulk.. and for how long?

about 19 pounds over 9 weeks, I felt fat as shit too hated it

 

[Lestat]

I feel the EXACT same way now man.. been bulking for 2 months.. feel fat.. slow.. pants are tight... just sucks.. I like being lean, but hate looking skinny.

 

[geoboy]

every 4 or 5 weeks during a bulker I give my stomach a break for about a week and go high protein low carb low fat with ECA stack (and cut back on the heavy weights). you can drop a few pounds of fat & water and get a fresh start when you start shoveling food again.

 

[Devastation]

85 lbs in 9 years

 

[BrandonXJ]

85 lbs in 9 years

lol.. thanks, I needed that.

 

[Lestat]

85 lbs in 9 years

im to 45lbs in 3 years.

 

[JKurz1]

Go 1-2 pounds/week and you usually feel pretty good.........

cut out the carbo. beverages..........

go light on te fiberous veggies and oatmeal

Go heavy on the peanuts and ANPB..........whats your diet like?

 

[Lestat]

ive been eating oatmeal every morning!

 

[Bigdogmikey]

Just add anti estrogen

 

[Lestat]

Just add anti estrogen

how does that help with fat?

 

[wootoom]

i love it

 

[Raptorex]

i'm getting fat-induced depression. i feel bloated and fat and gross. I'm stopping after this week. I don't know how some of you guys do it. Afer this week it'll be 5 weeks total, and a gain of about 14 lbs. I've definitely gotten bigger/stronger but god I feel gross.

What's the most you've ever gained during a bulk.. and for how long?

22lbs in 2 weeks...

 

[marshallmadman]

37 pounds in 16 weeks. Started to level off about week 12 though.

 

[The_Ghost]

30 pounds in 10 weeks this past bulker.