Grocery shopping help

[big_stud77356]

Im about to go to the store, what are some good ideas on food and meals that are low on carbs. And high in protein, im trying to lose some body fat. Thanks

 

[OXANDRIN]

canned tuna
chicken
red meat
eggs
cottage cheese
peanut butter

 

[collegiateLifter]

salami, cheese (string or cheddar), pepperoni, most veggies, heavy whipping cream. I recently have been eating bell peppers w/ cheese and peperoni as a snack. pretty tasty

 

[ZKaudio]

don't eat too many bell peppers if you're in ketosis. They knock me out of ket0