Got me some GH!!!!

[Smokescreen]

Got enough for 6ius per day for 4 months! Question is...how do I take it? Before and after my workout and again before bed? Or all 6iu's before bed? Or before my morning workout and again before bed? How?

 

[eddie2beers]

I took all of mine in the morning when I woke up and saw great gains.

 

[view]

I think your supposed to take it upon waking and possibly PWO.

I wouldn't take it before bed because I think thats when your body naturally releases GH.

Ironmaster would know the answer. Try PMing him.

 

[Smokescreen]

Ironmaster? I did a while back and he never got back to me. I tried a few times. I guess he feels uncomfortable with me? :-(

 

[view]

Nah, hes probly just busy. He seems like a real nice guy, I think he would probs answer your PM when he's not busy.

 

[Mach5]

I'm interested in the answer to this one too, I have alway taken mine before bed, but I have read alot of people say not to do that. Gh suppresses your natural Gh production, but does it only suppress it for a few hours or completely?

 

[concordsize]

in the morrning is best because it helps with catabolism from food depervation.

E

 

[SushiWarrior]

Half in the morning and the other half PWO. Never take GH before you go to bed! When you sleep you produce natural gh.