Good Tuna Recipe

[VeggieLifterChick]

I posted this over on the Muscle Food board too but I thought it would be good to post up here because there's a lot of tuna-eating going on on this board.

The Recipe:

Mix the tuna with chopped peppers, onions, cherry tomatoes, small chunks of part skim mozzarella cheese, add basil and parsley, and then dress it with oil & balsamic vinegar. Black olives are good in this too! If you're on a diet, you could skip the cheese, use fat free cheese, or use soy cheese.

This kicks ass in a whole wheat pita or rolled up into lettuce leaves.

 

[smoknjilly]

that does sound good! sans onions for me...

thanks! would be good with salmon or crabmeat as well

 

[Nonerz]

I posted this over on the Muscle Food board too but I thought it would be good to post up here because there's a lot of tuna-eating going on on this board.

The Recipe:

Mix the tuna with chopped peppers, onions, cherry tomatoes, small chunks of part skim mozzarella cheese, add basil and parsley, and then dress it with oil & balsamic vinegar. Black olives are good in this too! If you're on a diet, you could skip the cheese, use fat free cheese, or use soy cheese.

This kicks ass in a whole wheat pita or rolled up into lettuce leaves.

i just made some tuna the other day with balsamic vinegar....yummmy

other things you can add to tuna...

avocados
jicama
egg whites
red onions
relish