good protein mix on cutting cycle..

[INNOCENT]

i was wanting to know what u all think is the best protein mix while dieting/cutting cycle.. i am currently taking alltheway prot. but was wanting to up the fats a bit, and was thinking something like muscle milk. ? any suggestions would be helpful. by the way, mixed with water only.

 

[juve]

why don't you just add fish/flax/olive/whatever EFA to your alltheway. Musclemilk contains carbs with fats if i rekon correctly...and that's not a good mix for a drink, especially on cutting

 

[Clean]

I believe you still need some fat, like mixing your protein with 2% reduced fat milk instead of skim. A solid whey protein will do, nothing fancy. Optimum Nutrition's whey is usually a good deal. You take omega-3 oils? That helps alot.

Clean